Glenny's whole fruit & nut bar, Cranberry & almond
USDA name: Whole fruit & nut bar, Cranberry & almond
Brandedby Glenn Foods Inc.
150 calories in 1 bar (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 53.1 g, fat: 21.9 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 93%, and more sugars than 88%.
Glenny's whole fruit & nut bar, Cranberry & almond, 1 bar (32 g)
150 calories
- Protein4 g11% of calories
- Carbs17 g46% of calories
incl. 2 g fiber · 11 g sugars
- Fat7 g43% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 027393007423 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Potassium3% 135 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Peanuts, Cranberries, (apple juice infused) honey, Almonds, Raisins, Pumpkin seeds, Brown rice syrup, Sunflower oil, Rosemary extract, Tocopherol, Natural cranberry flavor.
- Brand
- Glenny's
- Made by
- Glenn Foods Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 027393007423
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-02-26
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 4 of 7,960 other records.
leastmostSugars
Higher than 88%
Same value as 3 of 7,952 other records.
leastmostCalories
Higher than 83%
Same value as 3 of 7,977 other records.
leastmostPotassium
Higher than 76%
Same value as 17 of 5,512 other records.
leastmostTotal fat
Higher than 72%
Same value as 4 of 7,962 other records.
leastmostCalcium
Lower than 69%
Same value as 51 of 7,709 other records.
leastmost
Questions
- How many calories are in glenny's whole fruit & nut bar, cranberry & almond?
- 1 bar (32 g): 150 calories; protein: 4 g, carbohydrates: 17 g, fat: 7 g.
- How much protein is in glenny's whole fruit & nut bar, cranberry & almond?
- 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in glenny's whole fruit & nut bar, cranberry & almond?
- 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 469 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 21.9 g |
| Carbohydrate, by difference | 53.1 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 34.4 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 3.4 mg |
| Potassium, K | 422 mg |
| Sodium, Na | 31 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859584, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.