How many calories are in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?

1.6 oz (45 g): 210 calories; protein: 6 g, carbohydrates: 22 g, fat: 11 g.

How much protein is in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?

42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Amazing grass whole fruit, Nut & seed bar, Dark chocolate + sea salt

USDA name: Whole fruit, Nut & seed bar, Dark chocolate + sea salt

Brandedby Grass Advantage

210 calories in 1.6 oz (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 48.9 g, fat: 24.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 82%, and less calcium than 81%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Amazing grass whole fruit, Nut & seed bar, Dark chocolate + sea salt, 1.6 oz (45 g)

210 calories

Protein6 g11% of calories
Carbs22 g42% of calories
incl. 3 g fiber · 10 g sugars
Fat11 g47% of calories

Nutrition Facts

Serving size1.6 oz (45 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 10 g

Protein 6 g

Calcium 19.8 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829835004980 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium5% 110 mg
Calcium2% 19.8 mg

Ingredients

Organic brown rice syrup, Organic peanuts, Organic peanut butter (organic dry roasted peanuts), Organic chocolate chunks (organic cane sugar, Organic chocolate liquor, Organic cocoa butter, Soy lecithin, Organic vanilla extract), Organic pumpkin seeds (organic pumpkin seed kernels, Organic sunflower oil, Salt), Organic almonds, Amazing grass green superfood (organic wheat grass, Organic barley grass, Organic alfalfa grass, Organic maca, Organic spirulina, Organic chlorella, Organic raspberry powder, Organic spinach, Organic broccoli, Organic rose hips, Organic carrot, Organic pineapple, Organic peppermint, Organic green tea, Silicon dioxide, Organic acerola, Organic flaxseed, Organic acai, Organic beet), Organic cranberries (organic cranberries, Organic sugar, Organic sunflower oil), Organic sunflower seeds, Organic flax lignans, Organic brown rice crisps (organic brown rice flour), Organic coconut palm sugar, Organic natural flavor, Organic spirulina, Sea salt, Cinnamon.

Brand: Amazing grass
Made by: Grass Advantage
Label serving: 1.6 oz
Barcode (GTIN/UPC): 829835004980
Category: Snack, Energy & Granola Bars
Label updated: 2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 82%
Same value as 90 of 7,977 other records.
leastmost
Calcium
Lower than 81%
Same value as 96 of 7,709 other records.
leastmost
Total fat
Higher than 79%
Same value as 45 of 7,962 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 6 of 3,824 other records.
leastmost
Iron
Higher than 74%
Same value as 217 of 7,772 other records.
leastmost
Protein
Lower than 55%
Same value as 64 of 7,955 other records.
leastmost

Questions

How many calories are in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?: 1.6 oz (45 g): 210 calories; protein: 6 g, carbohydrates: 22 g, fat: 11 g.
How much protein is in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in amazing grass whole fruit, nut & seed bar, dark chocolate + sea salt?: 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	24.4 g
Carbohydrate, by difference	48.9 g
Fiber, total dietary	6.7 g
Total Sugars	22.2 g
Calcium, Ca	44 mg
Iron, Fe	4 mg
Sodium, Na	244 mg
Vitamin C, total ascorbic acid	10.7 mg
Vitamin A, IU	3,333 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1905915, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.