Giant performance energy bar, Peanut butter & chocolate chip
USDA name: Performance energy bar, Peanut butter & chocolate chip
Brandedby Ahold Usa, Inc.
220 calories in 1 bar (50 g). Per 100 g, protein: 14 g, carbohydrates: 60 g, fat: 16 g.
Giant performance energy bar, Peanut butter & chocolate chip, 1 bar (50 g)
220 calories
- Protein
- 7 g
- Carbs
- 30 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 20 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate4% 16 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium9% 200 mg
- Potassium3% 160 mg
- Calcium2% 20 mg
Ingredients
Evaporated cane syrup, Whole grain rolled oats, Brown rice syrup, Sugar, Soy protein isolate, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Salt, Soy lecithin, Vanilla extract), Granola (whole grain rolled oats, Barley flakes, Sugar, Honey, High oleic canola oil, Soy lecithin, Salt, Sodium bicarbonate), Palm kernel and palm oil, Peanut butter (ground roasted peanuts), Peanut oil, Maltodextrin, Date paste, Partially defatted peanut flour, Cocoa powder, Whey powder, Salt, Nonfat dry milk, Soy lecithin, Natural flavor.
- Brand
- Giant
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 041520058522
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-07-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 119 of 7,976 other records.
leastmostIron
Higher than 88%
Same value as 43 of 7,797 other records.
leastmostCalcium
Lower than 84%
Same value as 121 of 7,734 other records.
leastmostSodium
Higher than 82%
Same value as 175 of 7,986 other records.
leastmostCalories
Higher than 70%
Same value as 75 of 8,003 other records.
leastmostCarbohydrates
Higher than 69%
Same value as 160 of 7,962 other records.
leastmost
Questions
- How many calories are in giant performance energy bar, peanut butter & chocolate chip?
- 1 bar (50 g): 220 calories; protein: 7 g, carbohydrates: 30 g, fat: 8 g.
- How much protein is in giant performance energy bar, peanut butter & chocolate chip?
- 14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in giant performance energy bar, peanut butter & chocolate chip?
- 54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Powerbar performance energy bar, Cookie dough
- Powerbar performance energy bar, Vanilla crisp
All 18 reported nutrients, per 100 g+
| Energy | 440 kcal |
| Protein | 14 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 6 g |
| Total Sugars | 40 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 5.4 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 400 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Folate, total | 32 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 9 g |
| Fatty acids, total monounsaturated | 6 g |
| Fatty acids, total polyunsaturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1893046, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.