Giant eagle wafers cookies, Vanilla

USDA name: Wafers cookies, Vanilla

Brandedby Giant Eagle, Inc.

150 calories in 7 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 19.4 g.

Serving
1
= 31 g
150KCAL

Giant eagle wafers cookies, Vanilla, 7 cookies (31 g)

150 calories

Protein
2 g
Carbs
23 g
Fat
6 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size7 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Iron 0.72 mg4%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg

Little or none: Potassium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Corn syrup, Salt, Natural and artificial flavors, Leavening (sodium bicarbonate, Ammonium bicarbonate).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
7 cookies
Barcode (GTIN/UPC)
030034046293
Category
Cookies & Biscuits
Label updated
2017-11-05

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 60 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 21 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 13,023 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 131 of 13,068 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 30 of 6,714 other records.

    leastmost

Questions

How many calories are in giant eagle wafers cookies, vanilla?
7 cookies (31 g): 150 calories; protein: 2 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in giant eagle wafers cookies, vanilla?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle wafers cookies, vanilla?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)19.4 g
Carbohydrate, by difference74.2 g
Fiber, total dietary3.2 g
Total Sugars25.8 g
Iron, Fe2.3 mg
Potassium, K65 mg
Sodium, Na419 mg
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated9.7 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898470, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.