Giant eagle minestrone soup

USDA name: Minestrone soup

Brandedby Giant Eagle, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 11.4 g, fat: 0.61 g.

Serving
1
= 245 g
149KCAL

Giant eagle minestrone soup, 1 cup (245 g)

149 calories

Protein
6 g
Carbs
28 g
Fat
1.5 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 28 g10%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 6 g
Calcium 39.2 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 691 mg
    • Iron10% 1.8 mg
    • Calcium3% 39.2 mg

    Ingredients

    Water, Tomato paste, Carrots, Potatoes, Green beans, Potato starch, Kidney beans, Chickpeas, Pasta (semolina, Egg whites, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Celery, Peas, Spinach, Cornstarch-modified, Salt, Seasoning (salt, Flavor, Onion powder, Tomato powder, Hydrolyzed soy protein, Sugar, Garlic powder, Maltodextrin, Yeast extract, Spice, Citric acid, Modified milk ingredients, Vegetable oil), Canola oil, Sugar, Yeast extract, Potassium chloride, Spice, Garlic, Citric acid, Turmeric (color).

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    030034081966
    Category
    Other Soups
    Label updated
    2019-09-08

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 79%

      Same value as 53 of 2,912 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 56 of 2,919 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 82 of 2,911 other records.

      leastmost

    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 198 of 2,755 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 43 of 2,917 other records.

      leastmost

    Questions

    How many calories are in giant eagle minestrone soup?
    1 cup (245 g): 149 calories; protein: 6 g, carbohydrates: 28 g, fat: 1.5 g.
    How much protein is in giant eagle minestrone soup?
    2.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle minestrone soup?
    9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy61 kcal
    Protein2.5 g
    Total lipid (fat)0.61 g
    Carbohydrate, by difference11.4 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca16 mg
    Iron, Fe0.73 mg
    Sodium, Na282 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU204 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064862, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.