Giant eagle 100% whole wheat bread

USDA name: 100% whole wheat bread

Brandedby Giant Eagle, Inc.

120 calories in 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 44 g, fat: 3 g.

Serving
1
= 50 g
120KCAL

Giant eagle 100% whole wheat bread, 2 slices (50 g)

120 calories

Protein
6 g
Carbs
22 g
Fat
1.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2 slices (50 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg

Ingredients

Whole wheat flour, Water, Wheat flakes, High fructose corn syrup, Vital wheat gluten, Yeast, Honey, Soybean oil, Salt, Contains 2% or less of the following: citric acid, Calcium propionate (preservative), Dough conditioners (ethoxylated mono- and diglycerides, Monoglycerides, Ascorbic acid), Wheat flour, Vinegar, Yeast nutrients (calcium sulfate, Ammonium sulfate), Enzymes, Soy lecithin.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
03003408173
Category
Breads & Buns
Label updated
2019-05-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 49 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 38 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 50 of 10,001 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 110 of 10,061 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 52 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 38 of 9,892 other records.

    leastmost

Questions

How many calories are in giant eagle 100% whole wheat bread?
2 slices (50 g): 120 calories; protein: 6 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in giant eagle 100% whole wheat bread?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle 100% whole wheat bread?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy240 kcal
Protein12 g
Total lipid (fat)3 g
Carbohydrate, by difference44 g
Fiber, total dietary6 g
Total Sugars8 g
Calcium, Ca120 mg
Iron, Fe2.2 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080222, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.