Ghirardelli raspberry dark chocolate squares, Raspberry dark chocolate
USDA name: Raspberry dark chocolate squares, Raspberry dark chocolate
Brandedby Ghirardelli Chocolate Company
160 calories in 2 squares (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 62.9 g, fat: 25.7 g.
Ghirardelli raspberry dark chocolate squares, Raspberry dark chocolate, 2 squares (35 g)
160 calories
- Protein
- 1 g
- Carbs
- 22 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 18 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Potassium3% 120 mg
- Calcium1% 10.2 mg
Little or none: Sodium.
Ingredients
Sugar, Unsweetened chocolate, Beet syrup, Cocoa butter, Palm oil, Tapioca syrup, Milk fat, Water, Raspberry powder, Corn syrup, Soy lecithin, Fruit and vegetable juice (color), Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Vanilla extract, Agar.
- Brand
- Ghirardelli
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 2 squares
- Barcode (GTIN/UPC)
- 747599418730
- Category
- Chocolate
- Label updated
- 2022-04-07
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 91%
Same value as 51 of 10,317 other records.
leastmostSodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmostCalcium
Lower than 85%
Same value as 31 of 9,957 other records.
leastmostCalories
Lower than 82%
Same value as 20 of 10,339 other records.
leastmostCarbohydrates
Higher than 76%
Same value as 25 of 10,288 other records.
leastmostTotal fat
Lower than 75%
Same value as 23 of 10,327 other records.
leastmost
Questions
- How many calories are in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
- 2 squares (35 g): 160 calories; protein: 1 g, carbohydrates: 22 g, fat: 9 g.
- How much protein is in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
- 2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
- 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 457 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 25.7 g |
| Carbohydrate, by difference | 62.9 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 51.4 g |
| Sugars, added | 51.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 343 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2306144, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.