Ghirardelli raspberry dark chocolate squares, Raspberry dark chocolate

USDA name: Raspberry dark chocolate squares, Raspberry dark chocolate

Brandedby Ghirardelli Chocolate Company

160 calories in 2 squares (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 62.9 g, fat: 25.7 g.

Among the other records in Chocolate, per 100 g: less protein than 91%, and less sodium than 86%.

Compare with another food →

Serving
1
= 35 g
160KCAL
Where the calories come from

Ghirardelli raspberry dark chocolate squares, Raspberry dark chocolate, 2 squares (35 g)

160 calories

  • Protein1 g2% of calories
  • Carbs22 g51% of calories

    incl. 2 g fiber · 18 g sugars

  • Fat9 g47% of calories

Nutrition Facts

Serving size2 squares (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1 g
Calcium 10.2 mg1%
Iron 0.7 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 747599418730 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 120 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Sugar, Unsweetened chocolate, Beet syrup, Cocoa butter, Palm oil, Tapioca syrup, Milk fat, Water, Raspberry powder, Corn syrup, Soy lecithin, Fruit and vegetable juice (color), Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Vanilla extract, Agar.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 squares
Barcode (GTIN/UPC)
747599418730
Category
Chocolate
Label updated
2022-04-07

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 50 of 10,205 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 30 of 9,857 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 20 of 10,228 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 25 of 10,176 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 23 of 10,216 other records.

    leastmost

Questions

How many calories are in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
2 squares (35 g): 160 calories; protein: 1 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli raspberry dark chocolate squares, raspberry dark chocolate?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy457 kcal
Protein2.9 g
Total lipid (fat)25.7 g
Carbohydrate, by difference62.9 g
Fiber, total dietary5.7 g
Total Sugars51.4 g
Sugars, added51.4 g
Calcium, Ca29 mg
Iron, Fe2 mg
Potassium, K343 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2306144, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.