Ghirardelli raspberry dark chocolate squares, Raspberry
USDA name: Raspberry dark chocolate squares, Raspberry
Brandedby Ghirardelli Chocolate Company
140 calories in 2 squares (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 26.7 g.
Ghirardelli raspberry dark chocolate squares, Raspberry, 2 squares (30 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 16 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Potassium2% 99.9 mg
- Calcium1% 9.9 mg
Little or none: Sodium.
Ingredients
Sugar, Unsweetened chocolate, Beet syrup, Palm oil, Cocoa butter, Tapioca syrup, Water, Milk fat, Raspberry powder, Com syrup, Soy lecithin, Fruit and vegetable juice (color), Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Vanilla extract, Agar.
- Brand
- Ghirardelli
- Made by
- Ghirardelli Chocolate Company
- Label serving
- 2 squares
- Barcode (GTIN/UPC)
- 747599314919
- Category
- Chocolate
- Label updated
- 2020-04-08
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 280 of 10,288 other records.
leastmostProtein
Lower than 84%
Same value as 349 of 10,317 other records.
leastmostCalcium
Lower than 83%
Same value as 129 of 9,957 other records.
leastmostCalories
Lower than 77%
Same value as 227 of 10,339 other records.
leastmostFiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost
Questions
- How many calories are in ghirardelli raspberry dark chocolate squares, raspberry?
- 2 squares (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in ghirardelli raspberry dark chocolate squares, raspberry?
- 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli raspberry dark chocolate squares, raspberry?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 26.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 53.3 g |
| Sugars, added | 53.3 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 15 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948036, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.