General mills cereal, Chocolate strawberry

USDA name: Cereal, Chocolate strawberry

Brandedby General Mills, Inc.

120 calories in 0.75 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

General mills cereal, Chocolate strawberry, 0.75 cup (28 g)

120 calories

Protein
2 g
Carbs
22 g
Fat
3 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.75 cup (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Phosphorus6% 80.1 mg
  • Sodium5% 120 mg
  • Magnesium4% 16 mg
  • Potassium2% 89.9 mg

Ingredients

Whole grain oats, Whole grain corn, Sugar, Dextrose, Rice flour, Soybean oil, Cocoa processed with alkali, Corn syrup, Canola oil, Salt, Maltodextrin, Natural flavor, Caramel color, Chocolate liquor, Baking soda. Bht added to preserve freshness. Vitamins and minerals: tricalcium phosphate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Brand
General mills
Made by
General Mills, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
016000428379
Category
Cereal
Label updated
2017-07-14

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 137 of 7,741 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 70 of 4,165 other records.

    leastmost
  • Iron

    Higher than 78%

    Same value as 49 of 7,766 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 34 of 7,842 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 54 of 7,843 other records.

    leastmost

Questions

How many calories are in general mills cereal, chocolate strawberry?
0.75 cup (28 g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in general mills cereal, chocolate strawberry?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills cereal, chocolate strawberry?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)10.7 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Calcium, Ca357 mg
Iron, Fe16.1 mg
Magnesium, Mg57 mg
Phosphorus, P286 mg
Potassium, K321 mg
Sodium, Na429 mg
Zinc, Zn13.4 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.9 mg
Vitamin B-61.8 mg
Vitamin B-125.4 µg
Vitamin A, IU1,786 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other39 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1625848, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.