Gatherer's gourmet granola

USDA name: Gourmet granola

Brandedby Chica Bella, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 14.3 g.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Gatherer's gourmet granola, 1/4 cup (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs17 g61% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat4 g32% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 21 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 728028076967 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium1% 21 mg
  • Calcium1% 10.1 mg

Ingredients

Rolled oats, Pecans, Shredded coconut, Cane sugar, *local maple syrup, Expeller pressed canola oil, Sea salt.

Brand
Gatherer's
Made by
Chica Bella, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
728028076967
Category
Cereal
Label updated
2018-03-04

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 199 of 7,838 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 90 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 43 of 7,842 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 8 of 7,851 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,851 other records.

    leastmost

Questions

How many calories are in gatherer's gourmet granola?
1/4 cup (28 g): 110 calories; protein: 2 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in gatherer's gourmet granola?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in gatherer's gourmet granola?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary10.7 g
Total Sugars21.4 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917132, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.