Garden cut vanilla parfait
USDA name: Vanilla parfait
Brandedby Garden Cut, Inc.
250 calories in 6.5 onz (184 g). Per 100 g, protein: 3.3 g, carbohydrates: 27.2 g, fat: 1.4 g.
Garden cut vanilla parfait, 6.5 onz (184 g)
250 calories
- Protein
- 6 g
- Carbs
- 50 g
- Fat
- 2.5 g
- Fiber
- 2.9 g
- Sugars
- 29 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Calcium12% 151 mg
- Sodium7% 169 mg
- Iron2% 0.37 mg
Ingredients
Lowfat vanilla yogurt (cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin b3), Oats 'n honey w/granola bar pcs (whole grain oats, Canola oil, Yellow corn flour, Honey, Soy flour, Brown sugar syrup, Salt, Soy lecithin, Baking soda, Natural flavor) and fresh strawberries.
- Brand
- Garden cut
- Made by
- Garden Cut, Inc.
- Label serving
- 6.5 onz
- Barcode (GTIN/UPC)
- 053495160155
- Category
- Yogurt
- Label updated
- 2020-09-05
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 1 of 6,010 other records.
leastmostSodium
Higher than 97%
Same value as 5 of 6,028 other records.
leastmostVitamin C
Higher than 96%
Same value as 0 of 3,020 other records.
leastmostCalories
Higher than 95%
Same value as 5 of 6,044 other records.
leastmostSugars
Higher than 95%
Same value as 0 of 6,009 other records.
leastmostFiber
Higher than 92%
Same value as 13 of 5,794 other records.
leastmost
Questions
- How many calories are in garden cut vanilla parfait?
- 6.5 onz (184 g): 250 calories; protein: 6 g, carbohydrates: 50 g, fat: 2.5 g.
- How much protein is in garden cut vanilla parfait?
- 3.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in garden cut vanilla parfait?
- 25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Meijer vanilla yogurt parfait, Vanilla yogurt
- Meijer vanilla yogurt parfait, Vanilla yogurt
- The farmers market vanilla yogurt parfait
- Wawa vanilla yogurt & blueberry parfait, Vanilla & blueberry
- Yoplait blueberry parfait with vanilla yogurt and granola, Blueberry parfait with vanilla
- Yoplait strawberry parfait with vanilla yogurt and granola, Strawberry parfait with vanilla
- Taylorfarmsdeli strawberry parfait with vanilla yogurt and granola, Strawberry parfait
- Real foods blueberries with vanilla yogurt parfait
All 14 reported nutrients, per 100 g+
| Energy | 136 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 27.2 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 15.8 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 0.2 mg |
| Sodium, Na | 92 mg |
| Vitamin C, total ascorbic acid | 9.8 mg |
| Vitamin A, IU | 272 iu |
| Fatty acids, total saturated | 0.54 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 5 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.