The farmers market vanilla yogurt parfait

USDA name: Vanilla yogurt parfait

Brandedby Del Monte Fresh Produce N.A., Inc.

239 calories in 6.5 onz (184 g). Per 100 g, protein: 3.8 g, carbohydrates: 27.2 g, fat: 1.4 g.

Serving
1
= 184 g
239KCAL

The farmers market vanilla yogurt parfait, 6.5 onz (184 g)

239 calories

Protein
7 g
Carbs
50 g
Fat
2.5 g
Fiber
2 g
Sugars
30 g

Nutrition Facts

Serving size6.5 onz (184 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 9.2 mg3%
Sodium 210 mg9%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 7 g
Calcium 151 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 151 mg
  • Sodium9% 210 mg
  • Iron4% 0.72 mg

Ingredients

Ingredients: vanilla yogurt: cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3. Strawberry(USA), Blueberry(USA) granola: whole grain oats, Sugar, Crisp rice (rice flour, Barley malt extract, Salt), Honey, Brown sugar syrup, Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness.

Brand
The farmers market
Made by
Del Monte Fresh Produce N.A., Inc.
Label serving
6.5 onz
Barcode (GTIN/UPC)
717524775023
Category
Yogurt
Label updated
2020-02-26

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 6,010 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 6,028 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 2 of 6,009 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 1 of 3,020 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 3 of 6,044 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 4 of 5,673 other records.

    leastmost

Questions

How many calories are in the farmers market vanilla yogurt parfait?
6.5 onz (184 g): 239 calories; protein: 7 g, carbohydrates: 50 g, fat: 2.5 g.
How much protein is in the farmers market vanilla yogurt parfait?
3.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in the farmers market vanilla yogurt parfait?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy130 kcal
Protein3.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference27.2 g
Fiber, total dietary1.1 g
Total Sugars16.3 g
Calcium, Ca82 mg
Iron, Fe0.39 mg
Sodium, Na114 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU272 iu
Fatty acids, total saturated0.54 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066699, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.