Meijer vanilla yogurt parfait, Vanilla yogurt

USDA name: Vanilla yogurt parfait, Vanilla yogurt

Brandedby Meijer, Inc.

209 calories in 1 Parfait (155 g). Per 100 g, protein: 3.9 g, carbohydrates: 29 g, fat: 0.97 g.

Serving
1
= 155 g
209KCAL

Meijer vanilla yogurt parfait, Vanilla yogurt, 1 Parfait (155 g)

209 calories

Protein
6 g
Carbs
45 g
Fat
1.5 g
Fiber
2 g
Sugars
26 g

Nutrition Facts

Serving size1 Parfait (155 g)
Amount per serving
Calories
209
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 160 mg7%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 26 g
Includes Added Sugars 19.1 g38%
Protein 6 g
Vitamin D 1.6 mcg8%
Calcium 101 mg8%
Iron 0.71 mg4%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D8% 1.6 µg

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Sodium7% 160 mg
  • Potassium4% 209 mg
  • Iron4% 0.71 mg

Ingredients

Vanilla flavored yogurt (cultured grade a low fat milk, Sugar, Modified corn starch. Contains less than 1% of: corn starch, Potassium sorbate added to maintain freshness, Natural flavor, Vitamin a acetate, Vitamin d3), Granola (whole grain oats, Sugar, Crisp rice (rice flour, Barley malt extract, Salt), Honey, Brown sugar syrup, Salt, Baking soda, Natural flavor, Vitamin e (mixed tocopherols) added to preserve freshness), Berries (strawberries, Blueberries and/or raspberries).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 Parfait
Barcode (GTIN/UPC)
713733097598
Category
Yogurt
Label updated
2023-07-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,010 other records.

    leastmost
  • Sodium

    Higher than 98%

    Same value as 0 of 6,028 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 0 of 6,009 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 19 of 6,044 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 19 of 6,001 other records.

    leastmost
  • Iron

    Higher than 91%

    Same value as 15 of 5,673 other records.

    leastmost

Questions

How many calories are in meijer vanilla yogurt parfait, vanilla yogurt?
1 Parfait (155 g): 209 calories; protein: 6 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in meijer vanilla yogurt parfait, vanilla yogurt?
3.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer vanilla yogurt parfait, vanilla yogurt?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy135 kcal
Protein3.9 g
Total lipid (fat)0.97 g
Carbohydrate, by difference29 g
Fiber, total dietary1.3 g
Total Sugars16.8 g
Sugars, added12.3 g
Calcium, Ca65 mg
Iron, Fe0.46 mg
Potassium, K135 mg
Sodium, Na103 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638023, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.