Wawa vanilla yogurt & blueberry parfait, Vanilla & blueberry
USDA name: Vanilla yogurt & blueberry parfait, Vanilla & blueberry
Brandedby Wawa Incorporated
230 calories in 1 Parfait (153 g). Per 100 g, protein: 4.6 g, carbohydrates: 27.4 g, fat: not reported.
Wawa vanilla yogurt & blueberry parfait, Vanilla & blueberry, 1 Parfait (153 g)
230 calories
- Protein
- 7 g
- Carbs
- 42 g
- Fat
- —
- Fiber
- 2 g
- Sugars
- 27 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Iron6% 1.1 mg
- Sodium5% 115 mg
- Potassium4% 210 mg
Ingredients
Lowfat vanilla yogurt (cultured pasteurized grade a lowfat milk sugar, Corn starch, Tapioca starch, Natural flavor pectin), Granola whole rolled oats, Milled cane sugar expeller pressed canola oil, Rice flour, Cornstarch, Almond honey, Salt, Natural flavor, Barley malt syrup, Herb blend (sugar, Cardamon, Fennel seed, Fenugreek, Nutmeg), Blueberry compote (blueberries, Cane sugar, Water, Blueberry juice concentrate, Corn starch, Lemon juice concentrate, Natural flavor), Contains milk tree nuts (almond).
- Brand
- Wawa
- Made by
- Wawa Incorporated
- Label serving
- 1 Parfait
- Barcode (GTIN/UPC)
- 726191186483
- Category
- Yogurt
- Label updated
- 2021-08-31
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 0 of 6,010 other records.
leastmostSugars
Higher than 98%
Same value as 33 of 6,009 other records.
leastmostCalories
Higher than 97%
Same value as 9 of 6,044 other records.
leastmostIron
Higher than 96%
Same value as 1 of 5,673 other records.
leastmostSodium
Higher than 94%
Same value as 42 of 6,028 other records.
leastmostFiber
Higher than 88%
Same value as 147 of 5,794 other records.
leastmost
Questions
- How many calories are in wawa vanilla yogurt & blueberry parfait, vanilla & blueberry?
- 1 Parfait (153 g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: not reported.
- How much protein is in wawa vanilla yogurt & blueberry parfait, vanilla & blueberry?
- 4.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in wawa vanilla yogurt & blueberry parfait, vanilla & blueberry?
- 26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Yoplait blueberry parfait with vanilla yogurt and granola, Blueberry parfait with vanilla
- Freshline vanilla yogurt parfait with blueberries, Vanilla with blueberries
- Real foods blueberries with vanilla yogurt parfait
- Garden highway vanilla yogurt parfait with blueberries
- Taylor farms blueberry yogurt parfait with vanilla yogurt & granola, Blueberry with vanilla yogurt & granola
- 7-eleven strawberry & blueberry vanilla yogurt parfait with granola, Strawberry & blueberry
- Naturipe snacks vanilla crunch fresh blueberries, Nonfat vanilla greek yogurt & granola berry parfait greek yogurt, Vanilla crunch
- 7-eleven non-fat vanilla greek yogurt parfait with blueberries and organic honey oat granola, Vanilla greek yogurt
All 12 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 4.6 g |
| Carbohydrate, by difference | 27.4 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 17.6 g |
| Sugars, added | 13.1 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 75 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.