Freshline vanilla yogurt parfait with blueberries, Vanilla with blueberries

USDA name: Vanilla yogurt parfait with blueberries, Vanilla with blueberries

Brandedby Caito Foods Service, Inc.

309 calories in 1 container (269 g). Per 100 g, protein: 3 g, carbohydrates: 24.2 g, fat: 0.56 g.

Serving
1
= 269 g
309KCAL

Freshline vanilla yogurt parfait with blueberries, Vanilla with blueberries, 1 container (269 g)

309 calories

Protein
8 g
Carbs
65 g
Fat
1.5 g
Fiber
3 g
Sugars
40 g

Nutrition Facts

Serving size1 container (269 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 5.4 mg2%
Sodium 221 mg10%
Total Carbohydrate 65 g24%
Dietary Fiber 3 g11%
Total Sugars 40 g
Protein 8 g
Calcium 500 mg38%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 26.9 mg

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Sodium10% 221 mg
  • Iron6% 1.1 mg

Ingredients

Vanilla yogurt (pasteurized grade nonfat milk, Sugar, Water, Modified corn starch, Whey, Natural flavors, Tricalcium phosphate, Gelan gum, Potassium sorbate [for freshness] citric, Acid, Vitamin d3) granola (whole oats, Brown sugar, Whole grain wheat rice, Corn syrup, Almonds, Salt, Partially hydrogenated cottonseed and soy bean oil, Modified corn starch, Cinnamon, Nonfat milk, Malt flavoring, Polyglicerol esters of fatty acids, Soy lecithin [release agent]) blueberries

Brand
Freshline
Made by
Caito Foods Service, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
081851832101
Category
Yogurt
Label updated
2021-08-31

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 6,010 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 9 of 3,020 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 7 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 8 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 7 of 6,009 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 19 of 5,673 other records.

    leastmost

Questions

How many calories are in freshline vanilla yogurt parfait with blueberries, vanilla with blueberries?
1 container (269 g): 309 calories; protein: 8 g, carbohydrates: 65 g, fat: 1.5 g.
How much protein is in freshline vanilla yogurt parfait with blueberries, vanilla with blueberries?
3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in freshline vanilla yogurt parfait with blueberries, vanilla with blueberries?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy115 kcal
Protein3 g
Total lipid (fat)0.56 g
Carbohydrate, by difference24.2 g
Fiber, total dietary1.1 g
Total Sugars14.9 g
Calcium, Ca186 mg
Iron, Fe0.4 mg
Sodium, Na82 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU149 iu
Fatty acids, total saturated0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440570, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.