Yoplait strawberry parfait with vanilla yogurt and granola, Strawberry parfait with vanilla

USDA name: Strawberry parfait with vanilla yogurt and granola, Strawberry parfait with vanilla

Brandedby Country Fresh Inc.

200 calories in 7 oz (198 g). Per 100 g, protein: 3 g, carbohydrates: 20.2 g, fat: 0.76 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 96%, and more sodium than 93%.

Compare with another food →

Serving
1
= 198 g
200KCAL
Where the calories come from

Yoplait strawberry parfait with vanilla yogurt and granola, Strawberry parfait with vanilla, 7 oz (198 g)

200 calories

  • Protein6 g12% of calories
  • Carbs40 g81% of calories

    incl. 2 g fiber · 24 g sugars

  • Fat1.5 g7% of calories

Nutrition Facts

Serving size7 oz (198 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.9 mg2%
Sodium 141 mg6%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 24 g
Includes Added Sugars 18 g36%
Protein 6 g
Calcium 131 mg10%
Iron 0.79 mg4%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium10% 131 mg
  • Potassium7% 311 mg
  • Sodium6% 141 mg
  • Iron4% 0.79 mg

Ingredients

Vanilla yogurt (cultured pasteurized grade a lowfat milk, Sugar, Modified cornstarch, Kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3), Strawberry, Granola (whole grain oats, Sugar, Crisp rice [rice flour, Barley malt extract, Salt], Honey, Brown sugar syrup, Salt, Baking soda, Natural flavor, Vitamin e [mixed tocopherols] added to preserve freshness).

Brand
Yoplait
Made by
Country Fresh Inc.
Label serving
7 oz
Barcode (GTIN/UPC)
074641029683
Category
Yogurt
Label updated
2022-05-07

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 54 of 6,024 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 2 of 5,997 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 19 of 5,670 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 77 of 5,790 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 29 of 6,026 other records.

    leastmost

Questions

How many calories are in yoplait strawberry parfait with vanilla yogurt and granola, strawberry parfait with vanilla?
7 oz (198 g): 200 calories; protein: 6 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in yoplait strawberry parfait with vanilla yogurt and granola, strawberry parfait with vanilla?
3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in yoplait strawberry parfait with vanilla yogurt and granola, strawberry parfait with vanilla?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein3 g
Total lipid (fat)0.76 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1 g
Total Sugars12.1 g
Sugars, added9.1 g
Calcium, Ca66 mg
Iron, Fe0.4 mg
Potassium, K157 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476442, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.