Quickchek strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, Strawberry banana

USDA name: Strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, Strawberry banana

Brandedby Entertainment Production House Inc.

280 calories in 1 package (217 g). Per 100 g, protein: 4.6 g, carbohydrates: 25.4 g, fat: 1.8 g.

Serving

= 217 g

Quickchek strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, Strawberry banana, 1 package (217 g)

280 calories

Protein: 10 g
Carbs: 55 g
Fat: 4 g
Fiber: 3 g
Sugars: 38 g

Nutrition Facts

Serving size1 package (217 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 150 mg7%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 38 g

Includes Added Sugars 25 g50%

Protein 10 g

Calcium 616 mg47%

Iron 1.0 mg6%

Potassium 412 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium47% 616 mg
Potassium9% 412 mg
Sodium7% 150 mg
Iron6% 1.0 mg

Ingredients

Low fat vanilla yogurt (cultured skim milk*, Sugar, Cream, Food starch-modified [corn], Gelatin, Natural flavor, Citric acid, Potassium sorbate to preserve freshness [* contains live and active cultures s. Thermophilus and l. Bulgaricus]), Strawberries, Banana (calcium ascorbate added [to maintain freshness & color]), Granola (whole rolled oats, Milled cane sugar, Rice flour, Whole oat flour, Expeller pressed canola oil, Molasses, Honey, Natural flavor, Salt, Barley malt syrup).

Brand: Quickchek
Made by: Entertainment Production House Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 040232667381
Category: Yogurt
Label updated: 2021-09-01

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 6,010 other records.
leastmost
Calcium
Higher than 99%
Same value as 0 of 6,001 other records.
leastmost
Sugars
Higher than 98%
Same value as 1 of 6,009 other records.
leastmost
Calories
Higher than 93%
Same value as 13 of 6,044 other records.
leastmost
Sodium
Higher than 92%
Same value as 2 of 6,028 other records.
leastmost
Iron
Higher than 91%
Same value as 15 of 5,673 other records.
leastmost

Questions

How many calories are in quickchek strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, strawberry banana?: 1 package (217 g): 280 calories; protein: 10 g, carbohydrates: 55 g, fat: 4 g.
How much protein is in quickchek strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, strawberry banana?: 4.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in quickchek strawberry banana parfait low fat vanilla yogurt with fresh strawberries and bananas topped with granola, strawberry banana?: 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	129 kcal
Protein	4.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	25.4 g
Fiber, total dietary	1.4 g
Total Sugars	17.5 g
Sugars, added	11.5 g
Calcium, Ca	284 mg
Iron, Fe	0.46 mg
Potassium, K	190 mg
Sodium, Na	69 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	0.46 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476436, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.