Full green riced broccoli & cauliflower, Riced

USDA name: Riced broccoli & cauliflower, Riced

Brandedby Buzzard Products, Inc.

36 calories in 1 package (200 g). Per 100 g, protein: 1 g, carbohydrates: 3 g, fat: 0 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less carbohydrates than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 200 g
36KCAL
Where the calories come from

Full green riced broccoli & cauliflower, Riced, 1 package (200 g)

36 calories

  • Protein2 g22% of calories
  • Carbs6 g67% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1 package (200 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1 mg6%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 817142020168 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Iron6% 1 mg

Little or none: Potassium, Sodium.

Ingredients

Broccoli (60%), Cauliflower (40%)

Brand
Full green
Made by
Buzzard Products, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
817142020168
Category
Entrees, Sides & Small Meals
Label updated
2021-01-25

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 1,388 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 1 of 1,393 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 3 of 1,388 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 5 of 884 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

Questions

How many calories are in full green riced broccoli & cauliflower, riced?
1 package (200 g): 36 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in full green riced broccoli & cauliflower, riced?
1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in full green riced broccoli & cauliflower, riced?
0.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1 g
Total lipid (fat)0 g
Carbohydrate, by difference3 g
Fiber, total dietary2.5 g
Total Sugars0.5 g
Sugars, added0 g
Calcium, Ca60 mg
Iron, Fe0.5 mg
Potassium, K3 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664194, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.