Full green riced broccoli & cauliflower, Riced

USDA name: Riced broccoli & cauliflower, Riced

Brandedby Buzzard Products, Inc.

36 calories in 1 package (200 g). Per 100 g, protein: 1 g, carbohydrates: 3 g, fat: 0 g.

Serving
1
= 200 g
36KCAL

Full green riced broccoli & cauliflower, Riced, 1 package (200 g)

36 calories

Protein
2 g
Carbs
6 g
Fat
0 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 package (200 g)
Amount per serving
Calories36
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1 mg6%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium9% 120 mg
    • Iron6% 1 mg

    Little or none: Potassium, Sodium.

    Ingredients

    Broccoli (60%), Cauliflower (40%)

    Brand
    Full green
    Made by
    Buzzard Products, Inc.
    Label serving
    1 package
    Barcode (GTIN/UPC)
    817142020168
    Category
    Entrees, Sides & Small Meals
    Label updated
    2021-01-25

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 1,388 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 1 of 1,393 other records.

      leastmost

    • Protein

      Lower than 96%

      Same value as 3 of 1,388 other records.

      leastmost

    • Potassium

      Lower than 93%

      Same value as 5 of 884 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 118 of 1,393 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 162 of 1,385 other records.

      leastmost

    Questions

    How many calories are in full green riced broccoli & cauliflower, riced?
    1 package (200 g): 36 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in full green riced broccoli & cauliflower, riced?
    1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in full green riced broccoli & cauliflower, riced?
    0.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy18 kcal
    Protein1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3 g
    Fiber, total dietary2.5 g
    Total Sugars0.5 g
    Sugars, added0 g
    Calcium, Ca60 mg
    Iron, Fe0.5 mg
    Potassium, K3 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664194, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.