Full circle market wild caught alaska cod fillets

USDA name: Wild caught alaska cod fillets

Brandedby Topco Associates, Inc.

80 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 112 g
80KCAL

Full circle market wild caught alaska cod fillets, 4 onz (112 g)

80 calories

Protein
20 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 120 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 25.8 mg2%
Iron 0 mg0%
Potassium 368 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 368 mg
  • Sodium5% 120 mg
  • Calcium2% 25.8 mg

Little or none: Iron.

Ingredients

Alaska cod (gadus macrocephalus).

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
036800143043
Category
Frozen Fish & Seafood
Label updated
2020-01-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 7 of 3,760 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 3 of 1,966 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 435 of 3,772 other records.

    leastmost
  • Protein

    Higher than 62%

    Same value as 82 of 3,765 other records.

    leastmost

Questions

How many calories are in full circle market wild caught alaska cod fillets?
4 onz (112 g): 80 calories; protein: 20 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in full circle market wild caught alaska cod fillets?
17.9 g per 100 g. Its estimated share of calories is 101%, using 4 kcal per gram of protein.
How many net carbs are in full circle market wild caught alaska cod fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein17.9 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K329 mg
Sodium, Na107 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1502651, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.