Aqua star alaskan mustard pretzel wild caught cod fillets, Alaskan mustard pretzel
USDA name: Alaskan mustard pretzel wild caught cod fillets, Alaskan mustard pretzel
Brandedby Aqua Star, Inc.
140 calories in 1 fillet (67 g). Per 100 g, protein: 10.4 g, carbohydrates: 6 g, fat: 9 g.
Aqua star alaskan mustard pretzel wild caught cod fillets, Alaskan mustard pretzel, 1 fillet (67 g)
140 calories
- Protein
- 7 g
- Carbs
- 4 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Iron6% 1.0 mg
- Potassium2% 110 mg
- Calcium1% 14.7 mg
Ingredients
Cod, Wheat flour, Water, Soybean oil, Modified food starch, Pretzels (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Corn syrup, Soybean oil, Baking soda, Yeast), Yellow corn flour, Salad mustard powder ([vinegar, Mustard seed, Salt, Turmeric], Maltodextrin, Modified corn starch, Spice extractive), Dijon mustard powder (dijon mustard [vinegar, Mustard, Salt, White wine, Citric acid, Tartaric acid, Spices], Maltodextrin, Modified corn starch, Natural flavor), Maltodextrin, Salt, Sugar, Mustard seed, Egg whites, Spices, Onion powder, Garlic powder, Sodium acid pyrophosphate, Sodium bicarbonate, Vinegar solids, Honey, High fructose corn syrup, Corn syrup, Spice extractive, Citric acid, Cultured wheat flour, Yeast, Gum arabic, Malic acid, Yeast extract, Mustard oil, Turmeric, Natural flavor, Calcium stearate.
- Brand
- Aqua star
- Made by
- Aqua Star, Inc.
- Label serving
- 1 fillet
- Barcode (GTIN/UPC)
- 731149373921
- Category
- Frozen Fish & Seafood
- Label updated
- 2023-02-15
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 98%
Same value as 0 of 3,760 other records.
leastmostFiber
Higher than 95%
Same value as 7 of 3,661 other records.
leastmostProtein
Lower than 87%
Same value as 3 of 3,765 other records.
leastmostSugars
Higher than 86%
Same value as 0 of 3,684 other records.
leastmostCalories
Higher than 85%
Same value as 5 of 3,772 other records.
leastmostTotal fat
Higher than 81%
Same value as 1 of 3,768 other records.
leastmost
Questions
- How many calories are in aqua star alaskan mustard pretzel wild caught cod fillets, alaskan mustard pretzel?
- 1 fillet (67 g): 140 calories; protein: 7 g, carbohydrates: 4 g, fat: 6 g.
- How much protein is in aqua star alaskan mustard pretzel wild caught cod fillets, alaskan mustard pretzel?
- 10.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in aqua star alaskan mustard pretzel wild caught cod fillets, alaskan mustard pretzel?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 10.4 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 6 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.5 g |
| Sugars, added | 1.5 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 1,000 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508369, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.