Aqua star mango habanero wild caught alaskan cod fillets, Mango habanero

USDA name: Mango habanero wild caught alaskan cod fillets, Mango habanero

Brandedby Aqua Star, Inc.

140 calories in 1 fillet (67 g). Per 100 g, protein: 10.4 g, carbohydrates: 23.9 g, fat: 7.5 g.

Serving
1
= 67 g
140KCAL

Aqua star mango habanero wild caught alaskan cod fillets, Mango habanero, 1 fillet (67 g)

140 calories

Protein
7 g
Carbs
16 g
Fat
5 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 fillet (67 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 410 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 10.1 mg1%
Iron 1.0 mg6%
Potassium 104 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1.0 mg
  • Potassium2% 104 mg
  • Calcium1% 10.1 mg

Ingredients

Cod, Bleached wheat flour, Water, Soybean oil, Dehydrated mango (mango, Sugar, Citric acid), Modified corn starch, Sugar, Wheat gluten, Salt, Garlic powder, Natural flavors, Sodium acid pyrophosphate, Sodium bicarbonate, Onion powder, Corn syrup solids, Dextrose, Citric acid, Habanero pepper, Malic acid, Spices, Yeast, Concentrated lemon juice, Sulfites.

Brand
Aqua star
Made by
Aqua Star, Inc.
Label serving
1 fillet
Barcode (GTIN/UPC)
731149394247
Category
Frozen Fish & Seafood
Label updated
2023-02-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 3,684 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 3,751 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 7 of 3,760 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 3 of 3,765 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 5 of 3,772 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 2 of 3,636 other records.

    leastmost

Questions

How many calories are in aqua star mango habanero wild caught alaskan cod fillets, mango habanero?
1 fillet (67 g): 140 calories; protein: 7 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in aqua star mango habanero wild caught alaskan cod fillets, mango habanero?
10.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in aqua star mango habanero wild caught alaskan cod fillets, mango habanero?
23.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy209 kcal
Protein10.4 g
Total lipid (fat)7.5 g
Carbohydrate, by difference23.9 g
Fiber, total dietary0 g
Total Sugars7.5 g
Sugars, added7.5 g
Calcium, Ca15 mg
Iron, Fe1.5 mg
Potassium, K155 mg
Sodium, Na612 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508378, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.