Full circle lentil soup, Lentil

USDA name: Lentil soup, Lentil

Brandedby Topco Associates, Inc.

71 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.1 g, fat: 0 g.

Serving
1
= 245 g
71KCAL

Full circle lentil soup, Lentil, 1 cup (245 g)

71 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 19.6 mg2%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 750 mg
    • Iron2% 0.37 mg
    • Calcium2% 19.6 mg

    Ingredients

    Filtered water, Organic lentils, Organic carrots, Organic celery, Organic vegetable base (organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Contains less than 2% of the following ingredients: organic corn starch, Organic tomato paste (organic tomatoes, Citric acid), Organic spinach, Organic cane sugar, Sea salt, Organic onion powder, Organic garlic powder, Citric acid.

    Brand
    Full circle
    Made by
    Topco Associates, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    036800352902
    Category
    Other Soups
    Label updated
    2020-04-09

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 26 of 2,919 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 372 of 2,912 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 89 of 2,911 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 108 of 2,776 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 61 of 2,903 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 199 of 2,755 other records.

      leastmost

    Questions

    How many calories are in full circle lentil soup, lentil?
    1 cup (245 g): 71 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
    How much protein is in full circle lentil soup, lentil?
    1.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in full circle lentil soup, lentil?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy29 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.1 g
    Fiber, total dietary0.8 g
    Total Sugars1.2 g
    Calcium, Ca8 mg
    Iron, Fe0.15 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU408 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1467797, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.