Frozen meat pizza, thin crust

USDA name: Pizza with meat other than pepperoni, from frozen, thin crust

259 calories in 1 piece, NFS (97 g). Per 100 g, protein: 12.3 g, carbohydrates: 27 g, fat: 12.1 g.

Among the other records in Pizza, per 100 g: less vitamin C than 87%, and more fiber than 78%.

Compare with another food →

Serving
1
= 97 g
259KCAL
Where the calories come from

Frozen meat pizza, thin crust, 1 piece, NFS

259 calories

  • Protein12 g19% of calories
  • Carbs26.2 g41% of calories

    incl. 2.7 g fiber · 3.5 g sugars

  • Fat11.7 g41% of calories

Nutrition Facts

Serving size1 piece, NFS (97 g)
Amount per serving
Calories259
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 5.8 g29%
Cholesterol 24.3 mg8%
Sodium 476 mg21%
Total Carbohydrate 26.2 g10%
Dietary Fiber 2.7 g10%
Total Sugars 3.5 g
Protein 12 g
Vitamin D 0.097 mcg0%
Calcium 207 mg16%
Iron 2 mg11%
Potassium 202 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate28% 111 µg
  • Vitamin B1226% 0.63 µg
  • Riboflavin (B2)10% 0.13 mg
  • Niacin (B3)10% 1.5 mg
  • Thiamin (B1)9% 0.11 mg
  • Vitamin B68% 0.14 mg
  • Vitamin A7% 66.9 µg
  • Vitamin E5% 0.72 mg
  • Choline4% 21.7 mg
  • Vitamin K3% 3.8 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium38% 20.7 µg
  • Sodium21% 476 mg
  • Phosphorus16% 204 mg
  • Calcium16% 207 mg
  • Zinc14% 1.5 mg
  • Iron11% 2 mg
  • Copper10% 0.087 mg
  • Magnesium6% 23.3 mg
  • Potassium4% 202 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 87%

    Same value as 7 of 90 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 1 of 90 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 1 of 90 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 0 of 90 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 0 of 90 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 1 of 90 other records.

    leastmost

Questions

How many calories are in frozen meat pizza, thin crust?
1 piece, NFS (97 g): 259 calories; protein: 12 g, carbohydrates: 26.2 g, fat: 11.7 g.
How much protein is in frozen meat pizza, thin crust?
12.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in frozen meat pizza, thin crust?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.3 g
Energy267 kcal
Protein12.3 g
Total lipid (fat)12.1 g
Carbohydrate, by difference27 g
Fiber, total dietary2.8 g
Total Sugars3.6 g
Calcium, Ca213 mg
Iron, Fe2.1 mg
Magnesium, Mg24 mg
Phosphorus, P210 mg
Potassium, K208 mg
Sodium, Na491 mg
Zinc, Zn1.6 mg
Copper, Cu0.09 mg
Selenium, Se21.3 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.12 mg
Riboflavin0.14 mg
Niacin1.6 mg
Vitamin B-60.14 mg
Folate, total81 µg
Folic acid48 µg
Folate, food34 µg
Folate, DFE114 µg
Choline, total22.4 mg
Vitamin B-120.65 µg
Vitamin B-12, added0 µg
Vitamin A, RAE69 µg
Retinol61 µg
Carotene, beta90 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,876 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)0.74 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)3.9 µg
Fatty acids, total saturated5.9 g
SFA 4:00.15 g
SFA 6:00.12 g
SFA 8:00.07 g
SFA 10:00.17 g
SFA 12:00.19 g
SFA 14:00.69 g
SFA 16:03.3 g
SFA 18:01.1 g
Fatty acids, total monounsaturated3.6 g
MUFA 16:10.17 g
MUFA 18:13.3 g
MUFA 20:10.04 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.12 g
PUFA 18:40.002 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.007 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol25 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708646, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.