Fried rice with shrimp

USDA name: Rice, fried, with shrimp

329 calories in 1 cup (198 g). Per 100 g, protein: 6.7 g, carbohydrates: 27.9 g, fat: 3 g.

Serving
1
= 198 g
329KCAL

Fried rice with shrimp, 1 cup

329 calories

Protein
13.2 g
Carbs
55.1 g
Fat
5.9 g
Fiber
1.8 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (198 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 0.98 g5%
Cholesterol 93.1 mg31%
Sodium 642 mg28%
Total Carbohydrate 55.1 g20%
Dietary Fiber 1.8 g6%
Total Sugars 1 g
Protein 13.2 g
Vitamin D 0 mcg0%
Calcium 45.5 mg4%
Iron 0.87 mg5%
Potassium 166 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.49 µg
  • Niacin (B3)12% 1.9 mg
  • Choline9% 49.5 mg
  • Vitamin B67% 0.13 mg
  • Vitamin A7% 63.4 µg
  • Vitamin C7% 6.3 mg
  • Vitamin E6% 0.87 mg
  • Folate4% 17.8 µg
  • Riboflavin (B2)4% 0.051 mg
  • Vitamin K4% 4.8 µg
  • Thiamin (B1)3% 0.036 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium52% 28.7 µg
  • Sodium28% 642 mg
  • Copper25% 0.22 mg
  • Zinc15% 1.6 mg
  • Phosphorus13% 164 mg
  • Magnesium7% 27.7 mg
  • Iron5% 0.87 mg
  • Potassium4% 166 mg
  • Calcium4% 45.5 mg

How it compares

Against other records in Fried rice and lo/chow mein, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 43 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 3 of 43 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 43 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 0 of 43 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 1 of 43 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 43 other records.

    leastmost

Questions

How many calories are in fried rice with shrimp?
1 cup (198 g): 329 calories; protein: 13.2 g, carbohydrates: 55.1 g, fat: 5.9 g.
How much protein is in fried rice with shrimp?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fried rice with shrimp?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water61.1 g
Energy166 kcal
Protein6.7 g
Total lipid (fat)3 g
Carbohydrate, by difference27.9 g
Fiber, total dietary0.9 g
Total Sugars0.53 g
Calcium, Ca23 mg
Iron, Fe0.44 mg
Magnesium, Mg14 mg
Phosphorus, P83 mg
Potassium, K84 mg
Sodium, Na324 mg
Zinc, Zn0.83 mg
Copper, Cu0.11 mg
Selenium, Se14.5 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.018 mg
Riboflavin0.026 mg
Niacin0.94 mg
Vitamin B-60.064 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total25 mg
Vitamin B-120.25 µg
Vitamin B-12, added0 µg
Vitamin A, RAE32 µg
Retinol22 µg
Carotene, beta109 µg
Carotene, alpha32 µg
Cryptoxanthin, beta0 µg
Lycopene3 µg
Lutein + zeaxanthin88 µg
Vitamin E (alpha-tocopherol)0.44 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.4 µg
Fatty acids, total saturated0.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.014 g
SFA 16:00.34 g
SFA 18:00.12 g
Fatty acids, total monounsaturated0.55 g
MUFA 16:10.012 g
MUFA 18:10.53 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:20.88 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.012 g
PUFA 20:5 n-3 (EPA)0.02 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.021 g
Cholesterol47 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708956, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.