Fresh & easy organic polenta

USDA name: Organic polenta

Brandedby Fresh & easy

70 calories in 2 slices (100 g). Per 100 g, protein: 2 g, carbohydrates: 15 g, fat: 0 g.

Serving
1
= 100 g
70KCAL

Fresh & easy organic polenta, 2 slices (100 g)

70 calories

Protein
2 g
Carbs
15 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (100 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg

Little or none: Calcium, Iron.

Ingredients

Water, Organic yellow corn meal, Salt, Tartaric acid (to maintain freshness), Ascorbic acid, Beta-carotene.

Made by
Fresh & easy
Label serving
2 slices
Barcode (GTIN/UPC)
20001551
Category
Entrees, Sides & Small Meals
Label updated
2018-04-26

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 12 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 23 of 1,388 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 14 of 1,388 other records.

    leastmost

Questions

How many calories are in fresh & easy organic polenta?
2 slices (100 g): 70 calories; protein: 2 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in fresh & easy organic polenta?
2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy organic polenta?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference15 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na310 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU300 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 410990, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.