Frieda's organic traditional polenta

USDA name: Organic traditional polenta

Brandedby Frieda's, Inc.

80 calories in 1/4 of package (113g). Per 100 g, protein: 1.8 g, carbohydrates: 15.9 g, fat: 0 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 94%, and less fiber than 93%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Frieda's organic traditional polenta, 1/4 of package (113g)

80 calories

  • Protein2 g10% of calories
  • Carbs18 g90% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 of package (113g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037842041540 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg
  • Vitamin A8% 72.3 µg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Water, Organic yellow cornmeal, Salt, Tartaric acid, Ascorbic acid (vitamin c), Beta carotene (vitamin a)

Brand
Frieda's
Made by
Frieda's, Inc.
Label serving
1/4 of package (113g)
Barcode (GTIN/UPC)
0037842041540
Category
Entrees, Sides & Small Meals
Label updated
2023-06-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 6 of 1,393 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 96 of 1,377 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 1,388 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 162 of 1,385 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 1,362 other records.

    leastmost

Questions

How many calories are in frieda's organic traditional polenta?
1/4 of package (113g): 80 calories; protein: 2 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in frieda's organic traditional polenta?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in frieda's organic traditional polenta?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na257 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615301, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.