Frieda's organic traditional polenta
USDA name: Organic traditional polenta
Brandedby Frieda's, Inc.
80 calories in 1/4 of package (113g). 1.8 g protein, 15.9 g carbs and 0 g fat per 100 g.
Frieda's organic traditional polenta, 1/4 of package (113g)
80 calories
- Protein
- 2 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
- Vitamin A8% 72.3 µg
minerals
% of the Daily Value in this serving
- Sodium13% 290 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Water, Organic yellow cornmeal, Salt, Tartaric acid, Ascorbic acid (vitamin c), Beta carotene (vitamin a)
- Brand
- Frieda's
- Made by
- Frieda's, Inc.
- Label serving
- 1/4 of package (113g)
- Barcode (GTIN/UPC)
- 0037842041540
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2023-06-23
How it compares
Against the 1386 foods in Entrees, Sides & Small Meals, per 100 g.
Total fat
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostCalcium
Lower than 100%
leastmostCalories
Lower than 95%
leastmostProtein
Lower than 90%
leastmost
Questions
- How many calories are in frieda's organic traditional polenta?
- 1/4 of package (113g) has 80 calories, 2 g of protein, 18 g of carbohydrates and 0 g of fat.
- How much protein is in frieda's organic traditional polenta?
- 1.8 g per 100 g, which is 10% of its calories.
- How many net carbs are in frieda's organic traditional polenta?
- 15.9 g per 100 g: 15.9 g of carbohydrates minus 0 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 1.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 15.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.32 mg |
| Sodium, Na | 257 mg |
| Vitamin C, total ascorbic acid | 8 mg |
| Vitamin A, RAE | 64 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2615301, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.