Mckaskle family farms organic braggadocio polenta

USDA name: Organic braggadocio polenta

Brandedby Entertainment Production House Inc.

110 calories in 3 Tbsp (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 68.6 g, fat: 4.3 g.

Serving
1
= 35 g
110KCAL

Mckaskle family farms organic braggadocio polenta, 3 Tbsp (35 g)

110 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (35 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg

Little or none: Sodium.

Ingredients

Ground organic yellow popcorn.

Brand
Mckaskle family farms
Made by
Entertainment Production House Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
040232113536
Category
Entrees, Sides & Small Meals
Label updated
2017-11-05

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 1,377 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 3 of 1,388 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 118 of 1,393 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 1,362 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 1,388 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 7 of 1,393 other records.

    leastmost

Questions

How many calories are in mckaskle family farms organic braggadocio polenta?
3 Tbsp (35 g): 110 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in mckaskle family farms organic braggadocio polenta?
11.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mckaskle family farms organic braggadocio polenta?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy314 kcal
Protein11.4 g
Total lipid (fat)4.3 g
Carbohydrate, by difference68.6 g
Fiber, total dietary8.6 g
Total Sugars0 g
Iron, Fe2.1 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443104, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.