O organics organic pre-cooked polenta

USDA name: Organic pre-cooked polenta

Brandedby Glencourt Inc.

70 calories in 0.2 package (100 g). Per 100 g, protein: 1 g, carbohydrates: 15 g, fat: 0.5 g.

Serving
1
= 100 g
70KCAL

O organics organic pre-cooked polenta, 0.2 package (100 g)

70 calories

Protein
1 g
Carbs
15 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.2 package (100 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Ingredients: water, Organic yellow corn flour, Salt, Tartaric acid.

Brand
O organics
Made by
Glencourt Inc.
Label serving
0.2 package
Barcode (GTIN/UPC)
079893505169
Category
Entrees, Sides & Small Meals
Label updated
2020-06-27

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 3 of 1,388 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 12 of 1,393 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 50 of 884 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 2 of 1,385 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 208 of 1,362 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 218 of 1,364 other records.

    leastmost

Questions

How many calories are in o organics organic pre-cooked polenta?
0.2 package (100 g): 70 calories; protein: 1 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in o organics organic pre-cooked polenta?
1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic pre-cooked polenta?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein1 g
Total lipid (fat)0.5 g
Carbohydrate, by difference15 g
Fiber, total dietary1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na280 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2394344, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.