Bellino organic yellow cornmeal polenta

USDA name: Organic yellow cornmeal polenta

Brandedby Alanric Food Distributors, Inc.

80 calories in 3/4 cup (125g). Per 100 g, protein: 1.6 g, carbohydrates: 13.6 g, fat: 0.4 g.

Serving
1
= 125 g
80KCAL

Bellino organic yellow cornmeal polenta, 3/4 cup (125g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3/4 cup (125g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 3.8 mg1%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.29 mg2%
Potassium 68.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron2% 0.29 mg
    • Calcium2% 20 mg
    • Potassium1% 68.8 mg

    Ingredients

    Water, Organic corn flour, Salt, Tartaric acid

    Brand
    Bellino
    Made by
    Alanric Food Distributors, Inc.
    Label serving
    3/4 cup (125g)
    Barcode (GTIN/UPC)
    0070796260094
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 7 of 1,393 other records.

      leastmost

    • Protein

      Lower than 93%

      Same value as 10 of 1,388 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 3 of 1,385 other records.

      leastmost

    • Iron

      Lower than 82%

      Same value as 1 of 1,362 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 4 of 1,388 other records.

      leastmost

    • Potassium

      Lower than 81%

      Same value as 0 of 884 other records.

      leastmost

    Questions

    How many calories are in bellino organic yellow cornmeal polenta?
    3/4 cup (125g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.5 g.
    How much protein is in bellino organic yellow cornmeal polenta?
    1.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bellino organic yellow cornmeal polenta?
    12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy64 kcal
    Protein1.6 g
    Total lipid (fat)0.4 g
    Carbohydrate, by difference13.6 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca16 mg
    Iron, Fe0.23 mg
    Potassium, K55 mg
    Sodium, Na216 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597570, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.