Franz premium bagels, Original

USDA name: Premium bagels, Original

Brandedby United States Bakery

230 calories in 1 bagel (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 52.9 g, fat: 1.8 g.

Serving
1
= 85 g
230KCAL

Franz premium bagels, Original, 1 bagel (85 g)

230 calories

Protein
7 g
Carbs
45 g
Fat
1.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 7 g
Calcium 60.4 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast, Contains 2% or less of each of the following: vital wheat gluten, Salt, Vegetable oil (canola and/or soy), Xanthan gum, Yeast nutrient (ammonium sulfate), Dough conditioner (ascorbic acid), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor).

Brand
Franz
Made by
United States Bakery
Label serving
1 bagel
Barcode (GTIN/UPC)
072220100167
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 10,035 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 23 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 30 of 10,032 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 58 of 10,029 other records.

    leastmost

Questions

How many calories are in franz premium bagels, original?
1 bagel (85 g): 230 calories; protein: 7 g, carbohydrates: 45 g, fat: 1.5 g.
How much protein is in franz premium bagels, original?
8.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in franz premium bagels, original?
51.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy271 kcal
Protein8.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference52.9 g
Fiber, total dietary1.2 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.4 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.