Franz premium mini bagels, Blueberry
USDA name: Premium mini bagels, Blueberry
Brandedby United States Bakery
100 calories in 1 bagel (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 55.3 g, fat: 2.6 g.
Franz premium mini bagels, Blueberry, 1 bagel (38 g)
100 calories
- Protein
- 3 g
- Carbs
- 21 g
- Fat
- 1.0 g
- Fiber
- 0.99 g
- Sugars
- 4 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)32% 0.38 mg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)10% 0.14 mg
- Folate10% 39.9 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron6% 1.1 mg
- Calcium3% 39.9 mg
Ingredients
Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, High fructose corn syrup, Yeast, Blueberry flavored bits (sugar, Wheat flour, Corn cereal, Soybean oil, Wheat starch, Natural and artificial flavors, Blue #2 and red #40). Contains 2% or less of each of the following: vegetable oil (canola and/or soy), Salt, Xanthan gum, Yeast nutrient (ammonium sulfate), Dough conditioners (mono-diglycerides, Ascorbic acid), Natural and artificial blueberry flavors, Fd&c red #40, Blue #1, Red #3, Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor).
- Brand
- Franz
- Made by
- United States Bakery
- Label serving
- 1 bagel
- Barcode (GTIN/UPC)
- 07222009980
- Category
- Breads & Buns
- Label updated
- 2019-05-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 34 of 10,016 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 18 of 10,029 other records.
leastmostSodium
Lower than 76%
Same value as 113 of 10,032 other records.
leastmostProtein
Lower than 70%
Same value as 131 of 10,028 other records.
leastmostCalcium
Higher than 69%
Same value as 229 of 9,892 other records.
leastmostTotal fat
Lower than 66%
Same value as 245 of 10,035 other records.
leastmost
Questions
- How many calories are in franz premium mini bagels, blueberry?
- 1 bagel (38 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 1.0 g.
- How much protein is in franz premium mini bagels, blueberry?
- 7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in franz premium mini bagels, blueberry?
- 52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 20 reported nutrients, per 100 g+
| Energy | 263 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 55.3 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 10.5 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 395 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 5.3 mg |
| Folate, total | 105 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.