Franz premium mini bagels, Blueberry

USDA name: Premium mini bagels, Blueberry

Brandedby United States Bakery

100 calories in 1 bagel (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 55.3 g, fat: 1.3 g.

Serving
1
= 38 g
100KCAL

Franz premium mini bagels, Blueberry, 1 bagel (38 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0.5 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (38 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barely flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast, Contains 2% or less of each of the following: dried blueberries (blueberries, Sugar, Sunflower oil), Blueberry flavored bits (sugar, Wheat flour, Corn cereal, Soybean oil, Wheat starch, Natural and artificial flavors, Blue #2 and red #40), Vegetable oil (canola and/or soy), Vital wheat gluten, Salt, Xanthan gum, Yeast nutrient (ammonium sulfate), Dough conditioner (ascorbic acid), Natural and artificial blueberry flavors, Fd&c red #40, Blue #1, Red #3, Enzymes, Calcium propionate (mold inhibitor).

Brand
Franz
Made by
United States Bakery
Label serving
1 bagel
Barcode (GTIN/UPC)
072220099980
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 34 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 18 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 18 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 131 of 10,028 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,892 other records.

    leastmost

Questions

How many calories are in franz premium mini bagels, blueberry?
1 bagel (38 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in franz premium mini bagels, blueberry?
7.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in franz premium mini bagels, blueberry?
52.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy263 kcal
Protein7.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.6 g
Total Sugars10.5 g
Calcium, Ca105 mg
Iron, Fe2.8 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907382, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.