Franz premium bagels, Blueberry

USDA name: Premium bagels, Blueberry

Brandedby United States Bakery

230 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 54.1 g, fat: 1.8 g.

Serving
1
= 85 g
230KCAL

Franz premium bagels, Blueberry, 1 bagel (85 g)

230 calories

Protein
8 g
Carbs
46 g
Fat
1.5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 8 g
Calcium 81.6 mg6%
Iron 2 mg11%
Potassium 73.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Calcium6% 81.6 mg
  • Potassium2% 73.1 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast, Contains 2% or less of each of the following: dried blueberries (blueberries, Sugar, Sunflower oil), Blueberry flavored bits (sugar, Wheat flour, Corn cereal, Soybean oil, Wheat starch, Natural and artificial flavors, Blue #2 and red #40), Vital wheat gluten, Salt, Vegetable oil (canola and/or soy), Xanthan gum, Yeast nutrient (ammonium sulfate), Dough conditioners (ascorbic acid), Natural and artificial blueberry flavors, Fd&c red #40, Blue #1, Red #3, Enzymes, Calcium propionate (mold inhibitor).

Brand
Franz
Made by
United States Bakery
Label serving
1 bagel
Barcode (GTIN/UPC)
072220100181
Category
Breads & Buns
Label updated
2018-09-04

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 17 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 29 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 29 of 10,032 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 49 of 9,910 other records.

    leastmost

Questions

How many calories are in franz premium bagels, blueberry?
1 bagel (85 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 1.5 g.
How much protein is in franz premium bagels, blueberry?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in franz premium bagels, blueberry?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy271 kcal
Protein9.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference54.1 g
Fiber, total dietary1.2 g
Total Sugars10.6 g
Sugars, added9.4 g
Calcium, Ca96 mg
Iron, Fe2.4 mg
Potassium, K86 mg
Sodium, Na388 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907478, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.