Franz, Gluten free croutons

Brandedby United States Bakery

60 calories in 5 croutons (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 90.9 g, fat: 13.6 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 11 g
60KCAL
Where the calories come from

Franz, Gluten free croutons, 5 croutons (11 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs10 g70% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g23% of calories

Nutrition Facts

Serving size5 croutons (11 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072220009866 · We may earn a commission

Ingredients

Water, Brown rice flour, Tapioca starch, Agave syrup, Extra virgin olive oil, Whole grain sorghum flour, Xanthan gum, Cultured brown rice mate (rice flour, Cultured rice flour), Dried whole egg solids, Whole grain millet seeds, Garlic salt (salt, Garlic powder), Red quinoa seed, Parsley, Sea salt, Whole grain teff seed, Sugarcane molasses, Instant dry yeast, Whole grain amaranth seed, Whole grain millet flour, Ultra fresh enzymes.

Brand
Franz
Made by
United States Bakery
Label serving
5 croutons
Barcode (GTIN/UPC)
072220009866
Category
Breads & Buns
Label updated
2017-06-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 9,991 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 10,024 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 9,997 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 23 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 8 of 9,997 other records.

    leastmost

Questions

How many calories are in franz, gluten free croutons?
5 croutons (11 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
How much protein is in franz, gluten free croutons?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in franz, gluten free croutons?
81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy545 kcal
Protein9.1 g
Total lipid (fat)13.6 g
Carbohydrate, by difference90.9 g
Fiber, total dietary9.1 g
Total Sugars9.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,364 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.