Franz, Gluten free croutons

Brandedby United States Bakery

60 calories in 5 croutons (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 90.9 g, fat: 13.6 g.

Serving
1
= 11 g
60KCAL

Franz, Gluten free croutons, 5 croutons (11 g)

60 calories

Protein
1.0 g
Carbs
10 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size5 croutons (11 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg

    Little or none: Calcium, Iron.

    Ingredients

    Water, Brown rice flour, Tapioca starch, Agave syrup, Extra virgin olive oil, Whole grain sorghum flour, Xanthan gum, Cultured brown rice mate (rice flour, Cultured rice flour), Dried whole egg solids, Whole grain millet seeds, Garlic salt (salt, Garlic powder), Red quinoa seed, Parsley, Sea salt, Whole grain teff seed, Sugarcane molasses, Instant dry yeast, Whole grain amaranth seed, Whole grain millet flour, Ultra fresh enzymes.

    Brand
    Franz
    Made by
    United States Bakery
    Label serving
    5 croutons
    Barcode (GTIN/UPC)
    072220009866
    Category
    Breads & Buns
    Label updated
    2017-06-25

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 100%

      Same value as 0 of 10,029 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 1 of 10,061 other records.

      leastmost

    • Sodium

      Higher than 99%

      Same value as 1 of 10,032 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 23 of 10,001 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 8 of 10,035 other records.

      leastmost

    Questions

    How many calories are in franz, gluten free croutons?
    5 croutons (11 g): 60 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 1.5 g.
    How much protein is in franz, gluten free croutons?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in franz, gluten free croutons?
    81.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy545 kcal
    Protein9.1 g
    Total lipid (fat)13.6 g
    Carbohydrate, by difference90.9 g
    Fiber, total dietary9.1 g
    Total Sugars9.1 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.