Franz potato rolls

USDA name: Potato rolls

Brandedby United States Bakery

110 calories in 1 roll (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Franz potato rolls, 1 roll (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, High fructose corn syrup, Yeast, Vegetable oil (canola and/or soy), Contains 2% or less of each of the following: potato flour, Vital wheat gluten, Salt, Natural flavor, Dextrose, Corn starch, Yeast nutrient (ammonium sulfate), Dough conditioners (mono- and diglycerides, Protease, Sodium stearoyl lactylate, Ascorbic acid, Mono calcium phosphate), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric & annatto which impart color.

Brand
Franz
Made by
United States Bakery
Label serving
1 roll
Barcode (GTIN/UPC)
072220004502
Category
Breads & Buns
Label updated
2021-05-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 68%

    Same value as 279 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 214 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

Questions

How many calories are in franz potato rolls?
1 roll (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in franz potato rolls?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in franz potato rolls?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars7 g
Calcium, Ca47 mg
Iron, Fe2.5 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin4.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289383, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.