Franz bakery potato rolls, Potato

USDA name: Potato rolls, Potato

Brandedby United States Bakery

150 calories in 1 Roll (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 49.1 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less iron than 82%, and less fiber than 73%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Franz bakery potato rolls, Potato, 1 Roll (57 g)

150 calories

  • Protein5 g13% of calories
  • Carbs28 g75% of calories

    incl. 1 g fiber · 4 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 Roll (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 25.1 mg2%
Iron 1.0 mg6%
Potassium 50.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072220101393 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron6% 1.0 mg
  • Calcium2% 25.1 mg
  • Potassium1% 50.7 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Sugar, Yeast, Soybean oil, Contains 2% or less of each of the following: potato flour, Vital wheat gluten, Salt, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Dextrose, Corn starch, Natural and artificial flavors, Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Yellow corn flour, Turmeric & annatto (color).

Brand
Franz bakery
Made by
United States Bakery
Label serving
1 Roll
Barcode (GTIN/UPC)
072220101393
Category
Breads & Buns
Label updated
2022-12-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 75 of 9,891 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 93 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 75 of 9,873 other records.

    leastmost

  • Potassium

    Lower than 58%

    Same value as 85 of 5,633 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 132 of 9,991 other records.

    leastmost

Questions

How many calories are in franz bakery potato rolls, potato?
1 Roll (57 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in franz bakery potato rolls, potato?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in franz bakery potato rolls, potato?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference49.1 g
Fiber, total dietary1.8 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca44 mg
Iron, Fe1.8 mg
Potassium, K89 mg
Sodium, Na456 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503567, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.