Schmidt long potato rolls

USDA name: Long potato rolls

Brandedby Schmidt Baking Company

200 calories in 1 roll (71g). Per 100 g, protein: 9.9 g, carbohydrates: 52.1 g, fat: 4.2 g.

Serving
1
= 71 g
200KCAL

Schmidt long potato rolls, 1 roll (71g)

200 calories

Protein
7 g
Carbs
37 g
Fat
3 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 roll (71g)
Amount per serving
Calories200
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 7 g
Vitamin D 0.71 mcg4%
Calcium 90.2 mg7%
Iron 2.2 mg12%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate34% 135 µg
  • Niacin (B3)14% 2.3 mg
  • Riboflavin (B2)14% 0.18 mg
  • Vitamin D4% 0.71 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron12% 2.2 mg
  • Calcium7% 90.2 mg
  • Potassium2% 100 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Sugar, Potato flour, Soybean oil, Contains less than 2% of each of the following: wheat gluten, Salt, Calcium propionate (a preservative), Guar gum, Vinegar, Degerminated yellow corn flour, Wheat flour, Degerminated yellow corn meal, Vegetable oils (coconut oil, Canola oil, High oleic soybean oil and/or high oleic canola oil), Monoglycerides, Hydrogenated soybean oil, Enzymes, Paprika oleoresin (color), Turmeric oleoresin (color), Ascorbic acid (dough conditioner), Sunflower lecithin

Brand
Schmidt
Made by
Schmidt Baking Company
Label serving
1 roll (71g)
Barcode (GTIN/UPC)
0071010332610
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 80%

    Same value as 23 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 20 of 5,640 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 16 of 9,910 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 245 of 10,061 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 17 of 10,035 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 48 of 10,028 other records.

    leastmost

Questions

How many calories are in schmidt long potato rolls?
1 roll (71g): 200 calories; protein: 7 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in schmidt long potato rolls?
9.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in schmidt long potato rolls?
49.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy282 kcal
Protein9.9 g
Total lipid (fat)4.2 g
Carbohydrate, by difference52.1 g
Fiber, total dietary2.8 g
Total Sugars4.2 g
Sugars, added4.2 g
Calcium, Ca127 mg
Iron, Fe3.1 mg
Potassium, K141 mg
Sodium, Na451 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin3.2 mg
Folate, total190 µg
Folic acid96 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0.7 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568352, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.