How many calories are in franz brioche buns?

1 bun (73 g): 200 calories; protein: 8 g, carbohydrates: 34 g, fat: 3.5 g.

How much protein is in franz brioche buns?

11 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in franz brioche buns?

45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Franz brioche buns

USDA name: Brioche buns

Brandedby United States Bakery

200 calories in 1 bun (73 g). Per 100 g, protein: 11 g, carbohydrates: 46.6 g, fat: 4.8 g.

Serving

= 73 g

Franz brioche buns, 1 bun (73 g)

200 calories

Protein: 8 g
Carbs: 34 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size1 bun (73 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 24.8 mg8%

Sodium 330 mg14%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 7 g

Protein 8 g

Calcium 40.1 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)61% 0.73 mg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron10% 1.8 mg
Calcium3% 40.1 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin and folic acid), Water, Yeast, Sugar, Vital wheat gluten, Nonfat dry milk. Contains 2% or less of each of the following: palm oil, Salted butter, Powdered whole eggs, Salt, Cultured wheat flour, Dough conditioner (ascorbic acid), Enzymes, Modified food starch.

Brand: Franz
Made by: United States Bakery
Label serving: 1 bun
Barcode (GTIN/UPC): 072220701272
Category: Breads & Buns
Label updated: 2018-01-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 2 of 10,016 other records.
leastmost
Fiber
Lower than 86%
Same value as 198 of 10,001 other records.
leastmost
Protein
Higher than 83%
Same value as 3 of 10,028 other records.
leastmost
Total fat
Higher than 73%
Same value as 4 of 10,035 other records.
leastmost
Carbohydrates
Lower than 71%
Same value as 1 of 10,029 other records.
leastmost
Iron
Lower than 66%
Same value as 21 of 9,910 other records.
leastmost

Questions

How many calories are in franz brioche buns?: 1 bun (73 g): 200 calories; protein: 8 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in franz brioche buns?: 11 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in franz brioche buns?: 45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	274 kcal
Protein	11 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	46.6 g
Fiber, total dietary	1.4 g
Total Sugars	9.6 g
Calcium, Ca	55 mg
Iron, Fe	2.5 mg
Sodium, Na	452 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.47 mg
Niacin	4.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2 g
Fatty acids, total monounsaturated	1.4 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066243, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.