Food should taste good white bean dip
USDA name: White bean dip
Brandedby International Bakers Company, Inc.
60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.
Among the other records in Dips & Salsa, per 100 g: more total fat than 84%, and less sugars than 84%.
Food should taste good white bean dip, 2 Tbsp (28 g)
60 calories
- Protein1.0 g7% of calories
- Carbs3 g20% of calories
incl. 1 g fiber · 0 g sugars
- Fat5 g74% of calories
Nutrition Facts
Calories60
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 780654565062 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 105 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Cannellini bean, Sunflower oil, Water, Extra virgin olive oil, Cilantro, Garlic, Citric acid, Sea salt, Guar gum, Ground red pepper. Topping: roasted garlic, Organic white vinegar, Parsley, Turmeric, Ground red chili pepper, Ground basil, Oregano
- Brand
- Food should taste good
- Made by
- International Bakers Company, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 780654565062
- Category
- Dips & Salsa
- Label updated
- 2017-07-14
How it compares
Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 84%
Same value as 182 of 6,869 other records.
leastmostSugars
Lower than 84%
Same value as 1,111 of 6,752 other records.
leastmostCalcium
Higher than 79%
Same value as 469 of 6,324 other records.
leastmostCalories
Higher than 75%
Same value as 282 of 6,898 other records.
leastmostIron
Higher than 75%
Same value as 576 of 6,306 other records.
leastmostFiber
Higher than 74%
Same value as 878 of 6,511 other records.
leastmost
Questions
- How many calories are in food should taste good white bean dip?
- 2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
- How much protein is in food should taste good white bean dip?
- 3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in food should taste good white bean dip?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 17.9 g |
| Carbohydrate, by difference | 10.7 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 375 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057828, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.