Food should taste good white bean dip

USDA name: White bean dip

Brandedby International Bakers Company, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 10.7 g, fat: 17.9 g.

Serving
1
= 28 g
60KCAL

Food should taste good white bean dip, 2 Tbsp (28 g)

60 calories

Protein
1.0 g
Carbs
3 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cannellini bean, Sunflower oil, Water, Extra virgin olive oil, Cilantro, Garlic, Citric acid, Sea salt, Guar gum, Ground red pepper. Topping: roasted garlic, Organic white vinegar, Parsley, Turmeric, Ground red chili pepper, Ground basil, Oregano

    Brand
    Food should taste good
    Made by
    International Bakers Company, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    780654565062
    Category
    Dips & Salsa
    Label updated
    2017-07-14

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 1,113 of 6,767 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 183 of 6,884 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 470 of 6,335 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 283 of 6,913 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 576 of 6,317 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    Questions

    How many calories are in food should taste good white bean dip?
    2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 5 g.
    How much protein is in food should taste good white bean dip?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in food should taste good white bean dip?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy214 kcal
    Protein3.6 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference10.7 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na375 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057828, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.