Sabra spinach & roasted garlic mediterranean white bean dip, Spinach & roasted garlic

USDA name: Spinach & roasted garlic mediterranean white bean dip, Spinach & roasted garlic

Brandedby Sabra Dipping Company Llc

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 16.1 g.

Serving
1
= 28 g
60KCAL

Sabra spinach & roasted garlic mediterranean white bean dip, Spinach & roasted garlic, 2 Tbsp (28 g)

60 calories

Protein
2 g
Carbs
4 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg

Little or none: Calcium, Potassium.

Ingredients

Cooked white cannellini beans (water, White cannellini beans), Water, Tahini (ground sesame), Canola oil, Garlic, Red bell pepper, Spinach, Onions, Salt, Citric acid, Shallots, Guar gum.

Brand
Sabra
Made by
Sabra Dipping Company Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
040822344609
Category
Dips & Salsa
Label updated
2020-12-01

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,113 of 6,767 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 134 of 6,884 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 778 of 3,155 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 283 of 6,913 other records.

    leastmost

Questions

How many calories are in sabra spinach & roasted garlic mediterranean white bean dip, spinach & roasted garlic?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 4.5 g.
How much protein is in sabra spinach & roasted garlic mediterranean white bean dip, spinach & roasted garlic?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sabra spinach & roasted garlic mediterranean white bean dip, spinach & roasted garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)16.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na446 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431284, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.