How many calories are in skip's dip, red pepper hummless, white bean dip?

1 onz (28 g): 34 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.

How much protein is in skip's dip, red pepper hummless, white bean dip?

3.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in skip's dip, red pepper hummless, white bean dip?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Skip's dip, Red pepper hummless, White bean dip

Brandedby Steve Ross Enterprises

34 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 7.1 g.

Serving

= 28 g

Skip's dip, Red pepper hummless, White bean dip, 1 onz (28 g)

34 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 2 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories34

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 353 mg15%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C19% 16.8 mg

minerals

% of the Daily Value in this serving

Sodium15% 353 mg
Iron2% 0.36 mg
Calcium1% 10.1 mg

Ingredients

White lima beans, Roasted red pepper (red peppers, Canola and virgin olive oil, Garlic, Vinegar, Salt, Citric acid), Habanero pepper sauce (aged habanero peppers, Distilled vinegar, Salt, Xanthan gum, Garlic,), Peanut oil, Salt, Cumin.

Brand: Skip's dip
Made by: Steve Ross Enterprises
Label serving: 1 onz
Barcode (GTIN/UPC): 744335611349
Category: Dips & Salsa
Label updated: 2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 6,892 other records.
leastmost
Vitamin C
Higher than 98%
Same value as 5 of 3,463 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,317 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 459 of 6,851 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,875 other records.
leastmost

Questions

How many calories are in skip's dip, red pepper hummless, white bean dip?: 1 onz (28 g): 34 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in skip's dip, red pepper hummless, white bean dip?: 3.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in skip's dip, red pepper hummless, white bean dip?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	121 kcal
Protein	3.6 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	36 mg
Iron, Fe	1.3 mg
Sodium, Na	1,261 mg
Vitamin C, total ascorbic acid	60 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	0.71 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028729, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.