Skip's dip, Hummless verde white bean dip, White bean dip with cilantro and jalapeno pepper

Brandedby Steve Ross Enterprises

40 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 7.1 g.

Among the other records in Dips & Salsa, per 100 g: more sodium than 88%, and more iron than 87%.

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Serving
1
= 28 g
40KCAL
Where the calories come from

Skip's dip, Hummless verde white bean dip, White bean dip with cilantro and jalapeno pepper, 1 oz (28 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs4 g40% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g45% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 214 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 10.1 mg1%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 214 mg
  • Iron3% 0.54 mg
  • Calcium1% 10.1 mg

Ingredients

White lima beans, Jalapeno (jalapeno peppers, Water, Vinegar, Salt, And a trace of calcium chloride), Peanut oil, Cilantro, Vinegar, Salt, Onion powder, Garlic powder

Brand
Skip's dip
Made by
Steve Ross Enterprises
Label serving
1 oz
Barcode (GTIN/UPC)
744335611332
Category
Dips & Salsa
Label updated
2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 6,877 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 11 of 6,306 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,111 of 6,752 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 458 of 6,836 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

Questions

How many calories are in skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper?
1 oz (28 g): 40 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper?
3.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Sodium, Na764 mg
Vitamin C, total ascorbic acid10.7 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.