Wildly delicious, Butternut squash with white bean & brown sugar warm dip

Brandedby Wildly Delicious Preserve Co. Ltd.

30 calories in 2 Tbsp (30 g). Per 100 g, protein: 1.3 g, carbohydrates: 10 g, fat: 6.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 91%, and more iron than 68%.

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Serving
1
= 30 g
30KCAL
Where the calories come from

Wildly delicious, Butternut squash with white bean & brown sugar warm dip, 2 Tbsp (30 g)

30 calories

  • Protein0.4 g5% of calories
  • Carbs3 g38% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g57% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g2%
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 0.4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Butternut squash, White kidney bean (salt, Calcium chloride, Disodium edta), Water, Onions, Extra virgin olive oil, Brown sugar, White wine vinegar (contains sulphites), Garlic, Sea salt, Citric acid, Green chili, Black pepper, Curry powder, Potassium sorbate (preservative).

Brand
Wildly delicious
Made by
Wildly Delicious Preserve Co. Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
621787025392
Category
Dips & Salsa
Label updated
2017-06-25

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 30 of 6,877 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 395 of 6,306 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 2 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 523 of 6,836 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 61 of 6,869 other records.

    leastmost

Questions

How many calories are in wildly delicious, butternut squash with white bean & brown sugar warm dip?
2 Tbsp (30 g): 30 calories; protein: 0.4 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in wildly delicious, butternut squash with white bean & brown sugar warm dip?
1.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wildly delicious, butternut squash with white bean & brown sugar warm dip?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy100 kcal
Protein1.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033613, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.