H-E-B basil white bean dip, Basil white bean

USDA name: Basil white bean dip, Basil white bean

Brandedby H E Butt Grocery Company

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Dips & Salsa, per 100 g: more total fat than 89%, and more calories than 83%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

H-E-B basil white bean dip, Basil white bean, 2 Tbsp (28 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs2 g11% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g77% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 150 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

White beans (white kidney beans, Water, Salt), Real mayonnaise (expeller pressed canola oil, Whole eggs, Apple cider vinegar, Water, Egg yolks, Salt, White mustard [distilled white vinegar, Water, Mustard seeds, Salt], Lemon juice concentrate), Water, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizers [carob bean and/or xanthan and/or guargums]), Basil, Corn starch, Honey, Olive oil (refined olive oil, Extra virgin olive oil), Lemon juice, Spinach, Shallots, Kosher salt, White pepper, Xanthan gum, Black pepper.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041220565955
Category
Dips & Salsa
Label updated
2023-07-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 132 of 6,869 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 535 of 6,860 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 131 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 1,059 of 6,752 other records.

    leastmost

Questions

How many calories are in h-e-b basil white bean dip, basil white bean?
2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in h-e-b basil white bean dip, basil white bean?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b basil white bean dip, basil white bean?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na536 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621233, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.