Food for life, Exotic black rice tortillas
Brandedby Food For Life Baking Co Inc
170 calories in 1 tortilla (57 g). Per 100 g, protein: 7 g, carbohydrates: 52.6 g, fat: 7 g.
Among the other records in Mexican Dinner Mixes, per 100 g: less calcium than 92%, and more carbohydrates than 81%.
Food for life, Exotic black rice tortillas, 1 tortilla (57 g)
170 calories
- Protein4 g9% of calories
- Carbs30 g70% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat4 g21% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073472003718 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B612% 0.2 mg
- Niacin (B3)3% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Magnesium10% 39.9 mg
- Phosphorus8% 99.8 mg
- Sodium7% 170 mg
- Iron4% 0.72 mg
- Potassium2% 105 mg
Little or none: Calcium.
Ingredients
Black rice flour, Organic brown rice flour, Filtered water, Organic tapioca flour, Safflower oil, Organic chia seeds, Rice bran, Vegetable gum (xanthan, Cellulose), Sea salt.
- Brand
- Food for life
- Made by
- Food For Life Baking Co Inc
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 073472003718
- Category
- Mexican Dinner Mixes
- Label updated
- 2018-07-21
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 92%
Same value as 129 of 1,559 other records.
leastmostCarbohydrates
Higher than 81%
Same value as 5 of 1,577 other records.
leastmostIron
Lower than 73%
Same value as 13 of 1,555 other records.
leastmostPotassium
Higher than 70%
Same value as 2 of 794 other records.
leastmostSodium
Lower than 70%
Same value as 0 of 1,586 other records.
leastmostCalories
Higher than 62%
Same value as 32 of 1,590 other records.
leastmost
Questions
- How many calories are in food for life, exotic black rice tortillas?
- 1 tortilla (57 g): 170 calories; protein: 4 g, carbohydrates: 30 g, fat: 4 g.
- How much protein is in food for life, exotic black rice tortillas?
- 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in food for life, exotic black rice tortillas?
- 49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Food for life brown rice gluten free tortillas, Brown rice
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All 20 reported nutrients, per 100 g+
| Energy | 298 kcal |
| Protein | 7 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 52.6 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Magnesium, Mg | 70 mg |
| Phosphorus, P | 175 mg |
| Potassium, K | 184 mg |
| Sodium, Na | 298 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Niacin | 0.7 mg |
| Vitamin B-6 | 0.35 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082156, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.