Food for life low sodium flourless sprouted tortillas, Low sodium
USDA name: Low sodium flourless sprouted tortillas, Low sodium
Brandedby Food For Life Baking Co Inc
140 calories in 1 Tortilla (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 45.6 g, fat: 3.5 g.
Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 96%, and less sodium than 94%.
Food for life low sodium flourless sprouted tortillas, Low sodium, 1 Tortilla (57 g)
140 calories
- Protein7 g19% of calories
- Carbs26 g69% of calories
incl. 5 g fiber · 1.0 g sugars
- Fat2 g12% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073472002032 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)19% 3 mg
- Vitamin B66% 0.1 mg
- Folate4% 14.8 µg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Manganese50% 1.1 mg
- Selenium41% 22.8 µg
- Phosphorus11% 140 mg
- Magnesium11% 46.2 mg
- Zinc9% 1.0 mg
- Iron6% 1.0 mg
- Potassium3% 144 mg
- Calcium1% 16 mg
Little or none: Sodium.
Ingredients
Organic sprouted wheat, Filtered water, Organic sesame seeds, Organic sprouted soybeans, Organic sprouted barley, Organic sprouted millet, Organic sprouted lentils, Organic sprouted spelt, Organic wheat gluten.
- Brand
- Food for life
- Made by
- Food For Life Baking Co Inc
- Label serving
- 1 Tortilla
- Barcode (GTIN/UPC)
- 073472002032
- Category
- Mexican Dinner Mixes
- Label updated
- 2023-03-13
How it compares
Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 4 of 1,582 other records.
leastmostSodium
Lower than 94%
Same value as 98 of 1,586 other records.
leastmostCalcium
Lower than 88%
Same value as 4 of 1,559 other records.
leastmostFiber
Higher than 87%
Same value as 5 of 1,568 other records.
leastmostPotassium
Higher than 87%
Same value as 2 of 794 other records.
leastmostTotal fat
Lower than 78%
Same value as 3 of 1,585 other records.
leastmost
Questions
- How many calories are in food for life low sodium flourless sprouted tortillas, low sodium?
- 1 Tortilla (57 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 2 g.
- How much protein is in food for life low sodium flourless sprouted tortillas, low sodium?
- 12.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in food for life low sodium flourless sprouted tortillas, low sodium?
- 36.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 8.8 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 246 mg |
| Potassium, K | 253 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 1.8 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 40 µg |
| Thiamin | 0 mg |
| Niacin | 5.3 mg |
| Vitamin B-6 | 0.17 mg |
| Folate, total | 26 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549528, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.