Food for life taco size flourless sprouted tortillas, Taco size

USDA name: Taco size flourless sprouted tortillas, Taco size

Brandedby Food For Life Baking Co Inc

140 calories in 2 Tortillas (57 g). 12.3 g protein, 43.9 g carbs and 3.5 g fat per 100 g.

Serving
1
= 57 g
140KCAL

Food for life taco size flourless sprouted tortillas, Taco size, 2 Tortillas (57 g)

140 calories

Protein
7 g
Carbs
25 g
Fat
2 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tortillas (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 16 mg1%
Iron 3 mg17%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Folate6% 25.1 µg
  • Vitamin B66% 0.1 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese50% 1.1 mg
  • Selenium41% 22.8 µg
  • Zinc36% 4 mg
  • Iron17% 3 mg
  • Magnesium11% 46.7 mg
  • Phosphorus11% 137 mg
  • Sodium5% 120 mg
  • Potassium3% 141 mg
  • Calcium1% 16 mg

Ingredients

Organic sprouted wheat, Filtered water, Organic sesame seeds, Organic sprouted soybeans, Organic sprouted barley, Organic sprouted millet, Organic sprouted lentils, Organic sprouted spelt, Organic wheat gluten, Sea salt.

Brand
Food for life
Made by
Food For Life Baking Co Inc
Label serving
2 Tortillas
Barcode (GTIN/UPC)
073472002018
Category
Mexican Dinner Mixes
Label updated
2023-03-16

How it compares

Against the 1565 foods in Mexican Dinner Mixes, per 100 g.

  • Iron

    Higher than 97%

    leastmost

  • Protein

    Higher than 95%

    leastmost

  • Calcium

    Lower than 88%

    leastmost

  • Fiber

    Higher than 87%

    leastmost

  • Potassium

    Higher than 86%

    leastmost

  • Total fat

    Lower than 78%

    leastmost

Questions

How many calories are in food for life taco size flourless sprouted tortillas, taco size?
2 Tortillas (57 g) has 140 calories, 7 g of protein, 25 g of carbohydrates and 2 g of fat.
How much protein is in food for life taco size flourless sprouted tortillas, taco size?
12.3 g per 100 g, which is 20% of its calories.
How many net carbs are in food for life taco size flourless sprouted tortillas, taco size?
35.1 g per 100 g: 43.9 g of carbohydrates minus 8.8 g of fiber.
All 24 nutrients, per 100 g+
Energy246 kcal
Protein12.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference43.9 g
Fiber, total dietary8.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe5.3 mg
Magnesium, Mg82 mg
Phosphorus, P240 mg
Potassium, K247 mg
Sodium, Na211 mg
Zinc, Zn7 mg
Manganese, Mn2 mg
Selenium, Se40 µg
Thiamin0 mg
Niacin5.3 mg
Vitamin B-60.17 mg
Folate, DFE44 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2676894, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.