Food for life brown rice gluten free tortillas, Brown rice

USDA name: Brown rice gluten free tortillas, Brown rice

Brandedby Food For Life Baking Co Inc

130 calories in 1 Tortilla (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 42.1 g, fat: 4.4 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less protein than 94%, and less calcium than 91%.

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Serving
1
= 57 g
130KCAL
Where the calories come from

Food for life brown rice gluten free tortillas, Brown rice, 1 Tortilla (57 g)

130 calories

  • Protein2 g6% of calories
  • Carbs24 g76% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat2.5 g18% of calories

Nutrition Facts

Serving size1 Tortilla (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 6.3 mg0%
Iron 1.0 mg6%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate1% 2.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese50% 1.1 mg
  • Zinc9% 1.0 mg
  • Sodium7% 160 mg
  • Magnesium7% 29.1 mg
  • Phosphorus7% 84.9 mg
  • Iron6% 1.0 mg
  • Potassium2% 75.2 mg

Little or none: Calcium.

Ingredients

Brown rice flour, Filtered water, Tapioca flour, Safflower oil, Rice bran, Psyllium, Xanthan, Sea salt.

Brand
Food for life
Made by
Food For Life Baking Co Inc
Label serving
1 Tortilla
Barcode (GTIN/UPC)
073472003695
Category
Mexican Dinner Mixes
Label updated
2023-03-16

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 7 of 1,582 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 2 of 1,559 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 8 of 1,577 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 4 of 1,585 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 3 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 0 of 1,586 other records.

    leastmost

Questions

How many calories are in food for life brown rice gluten free tortillas, brown rice?
1 Tortilla (57 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 2.5 g.
How much protein is in food for life brown rice gluten free tortillas, brown rice?
3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in food for life brown rice gluten free tortillas, brown rice?
38.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy228 kcal
Protein3.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference42.1 g
Fiber, total dietary3.5 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca11 mg
Iron, Fe1.8 mg
Magnesium, Mg51 mg
Phosphorus, P149 mg
Potassium, K132 mg
Sodium, Na281 mg
Zinc, Zn1.8 mg
Manganese, Mn2 mg
Thiamin0 mg
Niacin3.5 mg
Vitamin B-60.35 mg
Folate, total4 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676893, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.