How many calories are in food club italian style panko bread crumbs, italian style?

1/3 cup (30 g) has 110 calories, 3 g of protein, 20 g of carbohydrates and 1.5 g of fat.

How much protein is in food club italian style panko bread crumbs, italian style?

10 g per 100 g, which is 11% of its calories.

How many net carbs are in food club italian style panko bread crumbs, italian style?

63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.

Food club italian style panko bread crumbs, Italian style

USDA name: Italian style panko bread crumbs, Italian style

Brandedby Topco Associates, Inc.

110 calories in 1/3 cup (30 g). 10 g protein, 66.7 g carbs and 5 g fat per 100 g.

Serving

= 30 g

Food club italian style panko bread crumbs, Italian style, 1/3 cup (30 g)

110 calories

Protein: 3 g
Carbs: 20 g
Fat: 1.5 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 3 g

Calcium 9.9 mg1%

Iron 0.3 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron2% 0.3 mg
Potassium1% 50.1 mg
Calcium1% 9.9 mg

Ingredients

Bleached wheat flour, Corn starch, Salt, Spices, Canola oil, Palm oil, Dextrose, Dried garlic, Dried onion, Dried yeast, Soybean oil, Dried parsley.

Brand: Food club
Made by: Topco Associates, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 036800369306
Category: Bread & Muffin Mixes
Label updated: 2020-01-09

How it compares

Against the 1023 foods in Bread & Muffin Mixes, per 100 g.

Sugars
Lower than 100%
leastmost
Carbohydrates
Lower than 85%
leastmost
Iron
Lower than 82%
leastmost
Sodium
Higher than 68%
leastmost
Total fat
Higher than 65%
leastmost
Calcium
Lower than 64%
leastmost

Questions

How many calories are in food club italian style panko bread crumbs, italian style?: 1/3 cup (30 g) has 110 calories, 3 g of protein, 20 g of carbohydrates and 1.5 g of fat.
How much protein is in food club italian style panko bread crumbs, italian style?: 10 g per 100 g, which is 11% of its calories.
How many net carbs are in food club italian style panko bread crumbs, italian style?: 63.4 g per 100 g: 66.7 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	5 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Calcium, Ca	33 mg
Iron, Fe	1 mg
Potassium, K	167 mg
Sodium, Na	1,167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1467975, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.