Food club italian style panko bread crumbs, Italian style

USDA name: Italian style panko bread crumbs, Italian style

Brandedby Topco Associates, Inc.

110 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 5 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sugars than 83%, and less iron than 81%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Food club italian style panko bread crumbs, Italian style, 1/3 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g76% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 0.3 mg2%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron2% 0.3 mg
  • Potassium1% 50.1 mg
  • Calcium1% 9.9 mg

Ingredients

Bleached wheat flour, Corn starch, Salt, Spices, Canola oil, Palm oil, Dextrose, Dried garlic, Dried onion, Dried yeast, Soybean oil, Dried parsley.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
036800369306
Category
Bread & Muffin Mixes
Label updated
2020-01-09

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 9 of 1,007 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 51 of 1,039 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 6 of 1,034 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 83 of 1,035 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 36 of 994 other records.

    leastmost

Questions

How many calories are in food club italian style panko bread crumbs, italian style?
1/3 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in food club italian style panko bread crumbs, italian style?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in food club italian style panko bread crumbs, italian style?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca33 mg
Iron, Fe1 mg
Potassium, K167 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1467975, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.