Ahold panko bread crumbs italian style

USDA name: Panko bread crumbs italian style

Brandedby Ahold Usa, Inc.

110 calories in 0.5 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Ahold panko bread crumbs italian style, 0.5 cup (30 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Panko japanese style bread crumbs (enriched wheat flour [enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Dextrose, Sugar, Yeast, Salt), Salt, Grated pecorino romano cheese (pasteurized sheep's milk, Cheese culture, Salt, Enzymes [rennet]), Spices, Onion powder, Garlic powder, Dehydrated parsley flakes, Natural flavor, Vinegar powder, Soybean flour.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    688267102790
    Category
    Bread & Muffin Mixes
    Label updated
    2018-06-11

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 79%

      Same value as 11 of 1,012 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 273 of 998 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 39 of 1,050 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 3 of 1,046 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 49 of 1,022 other records.

      leastmost

    • Total fat

      Lower than 62%

      Same value as 39 of 1,046 other records.

      leastmost

    Questions

    How many calories are in ahold panko bread crumbs italian style?
    0.5 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in ahold panko bread crumbs italian style?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ahold panko bread crumbs italian style?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars10 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na1,100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286313, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.